Healthy crumble

DF | RSF | NF | EF

Print Recipe

Course 3 meals a day, Breakfast, Dessert, Family Meals

Servings people

Equipment

1 Bowls
1 Cups
1 Spoon
1 Ovenproof Dish

Ingredients

5 apples or pears peeled
any other fruit you might like - blueberries/raspberries/rhubarb etc optional
1/4 cup water
1/4 cup orange juice
1 orange rind grated
1/2 tsp vanilla paste
1/2 tsp cinnamon

TOPPING:

1.5 cups rolled oats
1/2 cup shredded coconut
4 tbsp coconut oil melted
1 tbsp chia seeds
2 tbsp hemp seeds
5 medjool dates pitted and roughly chopped
1 tsp cinnamon
1 tsp vanilla paste
1/4 cup coconut sugar or maple syrup optional, omit under 12 months

Instructions

Preheat oven to 180C
Steam fruit until tender (about 10-15 minutes)
Put fruit into an oven proof dish with the water, juice, rind, cinnamon and vanilla and mix together.
In a seperate bowl add all the topping ingredients and mix together until combined
Put topping on top of fruit mixture
Bake for approximately 30 - 40 minutes or until crumble is browned!
Enjoy with some coconut or Greek yoghurt, or full cream!

Notes

AGE APPROPRIATE: 12 months+

One of my favourite desserts, because it’s simple, wholesome, nourishing and so healthy you can eat it for breakfast too! It’s also a great way to use up all those apples the toddler has had one bite out of!