Lamb and Barley Stew
Contents
Back in stock
Toddler to Table now back in stock!
Your guide to bringing the family together, one meal (and delicious recipe) at a time.
Order nowLamb and Barley Stew
DF | nut free | egg free – contains gluten
- Large pot
- knife
- Tongs
- Barley
- Spoon
- cutting board
- 4 large lamb shanks
- 160 grams barley
- 5 cups broth or water
- 1 large brown onion
- 2 large carrots
- 2 sticks of celery
- 3 garlic cloves
- 2 sprigs thyme
- 2 bay leaves
- salt & pepper to taste
- 2 tbsp cooking oil/fat of choice
Finely dice the onion and garlic. Dice the carrots and celery
Preheat a large pot over a high heat, adding in one tablespoon of cooking oil/fat
Once the pot is hot, brown the lamb shanks on each side. Remove the shanks from the pot and set aside
Add the other tablespoon of cooking oil/fat to the pot and add in the onions, garlic and celery, cooking until soft
Add in the carrots, thyme, bay leaves and rinsed barley and stir well
Place the lamb shanks back in and cover with the water or bone broth until the shanks are submerged
Bring to a boil, then reduce to a gentle simmer and cover with a lid. Cook for roughly two hours on low, until the meat is falling from the bone
Season with salt and pepper to taste if appropriate
Age Appropriate: When on 2-3 meals a day (or once tolerating gluten)
Able to be frozen: yes
Recipe for Boob to Food by Jane Houston
Back in stock
Toddler to Table now back in stock!
Your guide to bringing the family together, one meal (and delicious recipe) at a time.
Order now
puff pastry scrolls
Flaky & Delicious Puff Pastry Scrolls – 4 Ways! If you’re looking for an easy, crowd-pleasing recipe that works for lunchboxes, snacks, or even a quick meal, these puff pastry scrolls are a must-try! Made using Careme butter puff pastry, they’re light, flaky, and packed with flavour. The best part? They’re totally versatile, and you … Continued
Rice, peanut butter and cocoa puffs
We all remember the infamous Chocolate crackle at kids birthday parties I’m sure. This is a nutritious take on this old favourite and they can be put together in no more than 10 minutes. Add any seeds that you like if you don’t have hemp seeds. Pepitas or sunflower seeds work a treat.
One pot quinoa bake
This one pot wonder is great on its own for lunch or dinner or you can serve it along side your favourite salad. You will need a pot that can start the cooking process on the stove and then be transferred to the oven. This dish is easily blended into a purée for your baby … Continued
Chocolate coated bananas with nuts, seeds and coconut
I have been making these chocolate coated frozen bananas ever since some good friends visited far North Queensland and shared them with us. We were hooked. Now I love to play around and make them with different nut, seed and dried fruit combinations. You can use hemp seeds or pepitas, peanuts, almonds or walnuts. Dried … Continued
Chicken fajitas with pineapple, corn and cucumber salsa
Summer is the time for Mexican food! It’s fresh, best enjoyed outside and it’s a great serve your self meal which the kids love! You can throw in any extra vegetables with the chicken. Such as grated zucchini, capsicum or mushrooms.
Christmas ham, cheese and tomato tart
The classic ham, cheese and tomato combination can be served and enjoyed in so many ways. This simple and easy to put together tart can be made with any cheese that you like. You can use feta instead of ricotta or cheddar instead of Parmesan. This tart is moreish, great served with a side salad … Continued
Add a comment
Show Comments
2Leave a Comment
Your email address will not be published. Required fields are marked *
Veronica Lay says:
Could you make this recipe in an instant pot?
Kate - Boob to Food says:
Yes I'm sure you could