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–+ servings

Purple Probiotic Smoothie

GF | DF | EF | RSF | NF
Print Recipe Pin Recipe
Course Drinks, Smoothie
Servings 1 1 adult, 1 child

Equipment

  •  Blender

Ingredients
  

  • 60 grams frozen berries
  • 45 grams cooked beetroot  i use the precooked cryovac beetroot
  • 50 grams frozen cauliflower frozen raw
  • 1/2 ripe spotty banana  frozen or fresh
  • 1 medjool date  pit removed
  • 3/4 cup milk of choice
  • 3 tbsp  kefir can be subbed with extra milk or yoghurt, or swapped for coconut kefir/yoghurt for dairy free

optional

  • 1/2 cup rolled oats

Instructions
 

  • Add all ingredients to a blender and blend until smooth.
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