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–+ servings

Spaghetti bolognaise with a twist

GF | EF | DF | NF | RSF
Print Recipe
Course 1 meal a day, Family Meals, Main Course
Servings 4 people

Equipment

  • 1 Large saucepan
  • 1 Spoon
  • 1 Grater
  • 1 knife

Ingredients
  

  • 1 tbsp olive oil
  • 1 brown onion finely diced
  • 2 cloves garlic minced
  • 500 grams beef mince
  • 1/2 cup frozen raw liver grated
  • 1 carrot grated
  • 1 zucchini grated
  • 1 cup broccoli grated
  • 1 handful mushrooms finely chopped
  • 1 tsp paprika
  • 3 sprigs rosemary removed from stalks and finely chopped
  • 100 grams tomato paste
  • 500 grams passata or 2 tins diced tomatoes
  • 1 cup bone broth 
  • 1 tbsp balsamic vinegar
  • 2 tbsp honey omit under 12 months of age

optional

  • chilli to taste

To serve:

  • 1 pasta of your choice such as pulse pasta or spiralled zucchini noodles - 1 zucchini per adult.

Instructions
 

  • Heat a large saucepan over medium heat. 
  • Add the olive oil, when hot add the onion.
  • Saute for 5 minutes or until soft and caramelised 
  • Add the garlic and rosemary and stir until fragrant
  • Grate the frozen raw liver on a cheese grater until you get about 1/2 cup. 
  • Add the mince and liver and stir until all browned and broken up
  • Add the paprika and tomato paste and stir
  • Add the zucchini, carrot, broccoli and mushrooms and stir
  • Add the passata or tinned tomatoes and the bone broth
  • Place a lid on and turn heat down to a simmer
  • Cook for 30-40 minutes until the mixture has thickened and reduced
  • Whilst cooking prepare your pasta/zucchini noodles
  • Prior to serving, add the balsamic and the honey and stir through.
  • Serve and top with chilli (optional) and season with salt/pepper (omit for young children).

Notes

AGE APPROPRIATE: Mince from one meal a day+
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