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wakeup muffins

4 from 1 vote
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Ingredients
  

Dry ingredients

  • 1 + 3/4 cups rolled oats ground into oat flour or use store bought oat flour
  • 1 tsp baking powder
  • 1/2 tsp bi-carb soda
  • 1 tsp cinnamon

Wet ingredients

  • 1 cup cottage cheese
  • 2 ripe bananas mashed
  • 2 large eggs
  • 1 TBSP honey or maple syrup optional
  • 1/2 cup milk (dairy or non-dairy)

Add-Ins

  • 1/2 cup chopped nuts or seeds
  • 1/2 cup fresh or frozen berries

Instructions
 

  • Preheat oven to 175°C and line a muffin tin with paper liners or lightly grease it.
  • Combine dry ingredient in a large bowl. If you don't have oat flour, add your oats to a food processor and blend until it resembles a fine flour.
  • In a separate bowl, combine the wet ingredients and then add them to the bowl with the dry ingredients. Fold in the add-ins. Alternatively, add all of the ingredients to a food processor and blend until combined.
  • Divide the batter evenly into the muffin cups. Bake for 18-20 minutes or until a toothpick inserted into the centre comes out clean. Serve with yoghurt and fresh fruit.

Notes

Will keep in fridge for up to 3 days
Will keep in freezer for 3 months.
 
 
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