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+ servings

Beetroot and date bliss balls

Ashleigh Butler
Servings 10

Ingredients
  

  • 6 fresh medjool dates soaked in hot water for 5 minutes
  • 1/4 cup shredded coconut
  • 1/4 cup flax meal
  • 1/4 cup hemp seeds + 3 to 4 tablespoons for garnish
  • 1/4 cup almond butter
  • 1/2 cup grated beetroot

Instructions
 

  • After you have soaked and drained your dates, mash them well with a fork.
  • Combine all of the ingredients into a bowl and stir well to combine. Mash the mixture with a fork to ensure all of the dates and nut butter have distributed evenly. 
  • Roll into balls about one heaped tablespoons ( roughly 30 grams) 
  • Roll in some hemp seeds and store in the fridge for up to 5 days or 3 months in the freezer
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