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+ servings

Carrot 'Cake' overnight oats

DF | NF | RSF | EF - can be GF
Course 2 meals a day, Baby Led Weaning, BLW, Breakfast, Family Meals
Servings 4 children

Ingredients
  

  • 1/2 carrot grated
  • 1/2 cup rolled oats*
  • 1 TBSP hemp seeds
  • 1 cup milk of choice (e.g. almond, oat, dairy)
  • 1/4 tsp cinnamon
  • 1/2  cup yoghurt of choice (Greek or coconut for dairy-free)
  • 1 TBSP  chia seeds

Optional: 

  • 2 tsp  maple syrup Omit under 12 months
  • 1 serve collagen or WPI protein Vanilla is elite!

Instructions
 

  • Add all ingredients except chia seeds to a small mixing bowl or small jars and stir to combine.
  • Add chia seeds and stir again to evenly distribute.
  • Cover with a lid and place in the fridge overnight (or for at least 4 hours).
  • In the morning, give it a stir and serve cold or slightly warmed if preferred.
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