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Liver Meatballs

GF | DF | RSF | EF | NF
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Servings: 6 adults
Course: 1 meal a day, Baby Led Weaning, BLW, Family Meals, Main Course
Ingredients Equipment Method Notes

Ingredients
  

  • 500 grams beef mince
  • 1/2 cup chicken liver finely chopped
  • 1  small brown onion finely chopped
  • 1 zucchini grated
  • 2 cloves garlic minced
  • 2 eggs or just egg yolks
  • 1/2 tsp pepper
  • 1/2  tsp salt (optional)
  • 1 tsp rosemary finely chopped
  • 2 tsp dijon mustard preservative free

Equipment

  • 1 Baking Dish:
  • 1 Medium Mixing Bowl
  • 1 Serving Dishes

Method
 

  1. Preheat oven to 180 degrees Celsius
  2. Add all ingredients to a medium mixing bowl and combine well with your hands. Roll the mixture into meatballs.
  3. Place onto a baking dish coated with olive oil. Make sure there is enough room around the meatballs so that they cook evenly.
  4. Bake in the oven for 15-20 minutes or until evenly cooked and browned.

Notes

AGE APPROPRIATE: when tolerating 2 meals a day
Serve with pasta sauce of choice, zoodles, spaghetti or red lentil pasta, also delicious with mashed cauliflower!