Ingredients
Equipment
Method
- Preheat oven to 180 degrees Celsius
- Add all ingredients to a medium mixing bowl and combine well with your hands. Roll the mixture into meatballs.
- Place onto a baking dish coated with olive oil. Make sure there is enough room around the meatballs so that they cook evenly.
- Bake in the oven for 15-20 minutes or until evenly cooked and browned.
Notes
AGE APPROPRIATE: when tolerating 2 meals a day
Serve with pasta sauce of choice, zoodles, spaghetti or red lentil pasta, also delicious with mashed cauliflower!
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Annie Jones says:
Just made these tonight and they were a hit!! Can't thank you enough for what you do!
Britt says:
Can a 7mth old eat these?
Luka McCabe says:
Im so glad! Thankyou for your feedback!
Luka McCabe says:
Hey love, they could have the meatballs but I wouldn't introduce the pasta until atleast 8 months. Just make sure the meatballs are cut into a safe shape and size!
Naomi says:
Great recipe! Thank you so much - made the pasta sauce you linked to as well, perfection. Appreciate it!
Luka McCabe says:
so glad you enjoyed it! thank you for letting me know!
Lee says:
Made it with the veggie sauce too! So yum once I got over the fact it had liver in it... thanks for sharing!
Luka McCabe says:
yay thanks for letting me know!
Imogen says:
Hi Luka,
I haven’t been able to source any fresh liver, can I use liver capsules for this recipe? And if yes, how much would you suggest? Thanks lovely
Luka McCabe says:
Yes you could :) generally you would aim for 1/4 of an adult serve of the liver capsules, so if you think your baby would only eat 1 kofta a day you could add 1/4 capsule to each one!
laura says:
so great, i think my husband fell more in love with me after making them.
Ken says:
Hey! thanks for the amazing recipe. I was just wondering, for my meal prep, is it better to freeze them before or after I bake them?
Dom Crockett says:
Hi, my name is Dom. I am the co-founder of MIGHTY MEATS. www.mightymeats.co
May I use this image on our Instagram page? With credit back to this post, of course.
Rosie says:
Hello, what would you suggest in place of the egg, our bub is anaphylactic. Thanks!
Luka McCabe says:
I like to freeze before cooking so that you can cook fresh and they stay nice and 'moist' when offering, but its fine to freeze cooked as well!
Katie says:
You can use flax seed as an egg replacement. Just look online for "flax egg"
Amy says:
Hi there,
Very keen to try these but can only get organic beef liver and not organic chicken liver. Is this okay as an alternative?
Thank you :)
Kate Holm || Naturopath & Nutritionist says:
Yes that is absolutely fine :) It just has a slightly stronger taste
Nicola says:
I recently got the boob to food le purée bundle and was hoping to use the liver pate in these. Would this work, how many of the liver pate squares could I add to this recipe?