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–+ servings

Tahini bliss balls

DF | EF | NF
Print Recipe
Course 3 meals a day, Baby Led Weaning, BLW, Dessert, lunchbox, Snack
Servings 15 balls

Equipment

  • Food processor

Ingredients
  

  • 10 pitted medjool dates
  • 1/2 cup oats
  • 1/2 cup desiccated coconut
  • 1 tsp cinnamon
  • 1 tsp sea salt
  • 1/4 cup cup tahini *sesame allergen
  • 1/4 cup buckwheat groats/kernals
  • 2 TBSP Sesame seeds (to roll in) *sesame allergen

Instructions
 

  • In a processor blend oats, coconut, cinnamon, and salt until a meal consistency forms.
  • Add in dates and tahini and blend on med-high until mixture is well combined.
  • Pour in buckwheat and blend on low so they stay whole (for crunch). If offering to a younger baby, blend until completely smooth.
  • Roll into even sized balls, will make approximately 15 bliss balls.
  • Optional - roll the balls in sesame seeds which will make them less sticky and provide an extra calcium hit!

Notes

AGE APPROPRIATE: 12 months +
Will keep in the fridge for 7 days (if they aren’t devoured before hand!) or you can freeze for up to 1 month.
Tried this recipe?Let us know how it was!