01 – Welcome to Boob to Food – The Podcast

Welcome to Boob to Food – The Podcast! Each week we will be bringing you practical wisdom, expert advice and inspiring stories from other families as they navigate the rollercoaster of parenting.

In our first episode we introduce you to your hosts – 

  • Luka McCabe – founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3

  • Kate Holm – naturopath, nutritionist,  clinical director of Boob to Food and mum of 2 (with a third on the way!)


  • Who we are, and who is in our families

  • How and why did Boob to Food start?

  • How we would ‘label’ our parenting philosophies

  • What a ‘day in the life’ looks like for us both

  • What we do for self-care

  • How we manage work life and mum life

  • What are our best and worst personality traits

  • We attempt to answer some ‘rapid fire’ questions that didn’t end up being that rapid!

Listen to Episode 1 HERE

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.

Today’s episode was brought to you by Australian Birth Stories – Australian Birth Stories is a podcast hosted by the beautiful Sophie Walker, sharing honest, inspiring stories from other women navigating their journey into motherhood. Sophie, along with Jodi Wilson have also recently released their incredible new book The Complete Australian Guide to Pregnancy and Birth – everything you need as you journey through pregnancy and prepare for a positive birth experience. Head to australianbirthstories.com for the latest episodes and to purchase your copy today.

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