Iron

Formula

Helping you choose the right one for your baby

111 – Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith

When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one – especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our paediatric occupational … Continued

Low tox Q&A with Alexx Stuart

Alexx Stuart is the founder of Low Tox Life, an author, educator and speaker, providing real support for people wanting to make better choices for their health and our planet. Alexx covers topics including food, body, home, and mind, providing courses and education that’s non-judgemental, positive and achievable. Alexx is a longtime friend of Boob … Continued

Low tox Q&A with Alexx Stuart

Alexx Stuart is the founder of Low Tox Life, an author, educator and speaker, providing real support for people wanting to make better choices for their health and our planet. Alexx covers topics including food, body, home, and mind, providing courses and education that’s non-judgemental, positive and achievable. Alexx is a longtime friend of Boob … Continued

Packing a balanced lunchbox

Join Luka and Kate as we discuss how to pack a balanced lunchbox.In this video we discuss:– equipment we love and recommend for lunchboxes to make your life easier.– the importance of breakfast and foods we would recommend– our formula for building a lunchbox – protein, fat and carbohydrates– our favourite nut free store bought … Continued

Building a Balanced Meal