Join Luka and Kate as we discuss how to pack a balanced lunchbox.
In this video we discuss:
– equipment we love and recommend for lunchboxes to make your life easier.
– the importance of breakfast and foods we would recommend
– our formula for building a lunchbox – protein, fat and carbohydrates
– our favourite nut free store bought products
– some lunchbox examples!
STORE BOUGHT RECOMMENDATIONS PDF WILL BE UPLOADED THIS WEEK!
This lunchbox is by EcoCocoon we have a discount code coming next week which we will put in the PDF and also send out in our weekly subscription email!