100 – Celebrating 100 episode and 1million downloads + Q&A with Luka and Kate
Contents
Back in stock
Toddler to Table now back in stock!
Your guide to bringing the family together, one meal (and delicious recipe) at a time.
Order nowFor those who are tuning in for the first time, a little about us…
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Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3
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Kate Holm – naturopath, nutritionist, General Manager and Clinical Director of Boob to Food and mum of 3
In this podcast we discuss
- Our favourite and least favourite aspects of the podcast
- How we knew we were done having kids
- Whether we have always eaten this way and what our favourite “cheat” food is
- Whether our husbands share the mental load
- Things we have learned about ourselves and motherhood this year
- and so much more…
A huge thank you to all of our listeners for being here for 100 episodes of Boob to Food the podcast! We have absolutely loved showing up in your ears each week, and look forward to a new format and more conversations in 2025!
Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier
Back in stock
Toddler to Table now back in stock!
Your guide to bringing the family together, one meal (and delicious recipe) at a time.
Order now
112 – Navigating the 9 – 12 Month Starting Solids Stage
In this episode of Boob to Food the Podcast, Luka and Kate continue the starting solids journey, diving into what to expect as your baby approaches the 9–12 month mark. By now, you’ve probably navigated the messy beginnings, introduced some allergens, and discovered what your baby loves (and throws on the floor!). But what comes next? … Continued
111 – Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith
When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one – especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our paediatric occupational … Continued
110 – Life Lately with Luka & Kate: Summer Wrap-Up & A Surprise Reveal
We’re back with our first non-educational episode of the year, and it’s a good one! After months of keeping things strictly informative, we decided it was time for a catch-up chat—because let’s be honest, sometimes we all just need a bit of lighthearted chaos. So, what have we been up to over the summer holidays? Well, Luka … Continued
109 – Safe food sizes and textures for babies
If your baby is starting solids, you’ve likely wondered: How do I safely offer finger foods? It’s one of the biggest concerns for parents embarking on their solids journey, and understandably so. This week, Luka and Kate break down everything you need to know about safely introducing finger foods. From the right size, shape, and texture to … Continued
108 – Moving from One Meal to Two – Starting Solids for 7–9 Month Olds
If your baby is past the initial stage of starting solids, you might be wondering—what’s next (and WTF is going on!)? In this episode of Boob to Food the Podcast, Luka and Kate dive into the 7–9 month stage of your baby’s feeding journey. How do you know when to move from one meal to two? … Continued
107 – Choosing the Right Feeding Approach for Your Baby with Luka and Kate
When it comes to starting solids, one of the most common questions we receive at Boob to Food is, “What’s the best feeding method for my baby?” In this episode, Luka and Kate dive into the options, sharing their insights on baby-led weaning (finger foods) and spoon-feeding (purees) to help you find the approach that’s right for … Continued
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