Book titled 'Toddler to Table' with illustrations of kitchen items on a white background

Toddler to Table: Bringing the family together one meal at a time

$57.00
Sale price  $57.00 Regular price 
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Book titled 'Toddler to Table' with illustrations of kitchen items on a white background

Toddler to Table: Bringing the family together one meal at a time

By Luka McCabe
$57.00
Sale price  $57.00 Regular price 
Physical Book

An incredible hardcover book with over 400 pages of evidence-based insights, including over 100 family-friendly recipes to have the whole family eating together (because who has time to make more than one meal!).

Description
Toddler to Table is for you if you…
  • Have a child from 12 months + (to any age!)
  • Want to reduce the mealtime battles
  • Need evidence-based advice and guidance on navigating mealtimes
  • Want wholefood, nutritionist-approved toddler and family friendly recipes to suit any age, to encourage sharing the same meal, at the same time.
Recipes for the whole family, because who has time to make more than one meal?
Toddler to Table offers over 100 nutrient-rich, delicious whole-food, dietitian and nutritionist (and toddler) approved recipes. The majority of the recipes can also be adapted to suit those who require gluten-free and dairy-free options. But here’s the best part: These recipes aren’t just for toddlers! They are designed to suit the whole family, to sit down together at the family table and share meal times.
Not just recipes, you'll learn:
  • How to build a balanced meal
  • Navigating how to choose wholefood ingredients, with shopping lists
  • Ways to support your little one's immune system
  • The importance of family mealtimes and how to achieve these in a busy season of life
  • Strategies for ‘picky’ eaters
  • How to have a successful mealtime with your little one
  • Navigating parties and events
  • How to tackle lunchboxes
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Quantity:

What's in the book

  • How to build a balanced meal and why breakfast is so important
  • How to choose quality ingredients that work for every budget
  • Immune support, important nutrients and home remedies
  • The importance of family meal times and strategies to achieve them
  • Normal toddler mealtime behaviours and how to work with them, not against them
  • Hacks for pear shaped days
  • Roles, responsibilities and expectations at mealtimes
  • Strategies for picky eaters vs. when more support is required
  • Navigating parties
  • All about lunchboxes
  • Shopping lists
Plus


100+ family friendly recipes covering breakfasts, drinks, family share meals, sides and sauces, lunchbox mains, sweets and snacks.

All recipes have tips and tricks to involve your toddler.
Allergen swaps provided where possible,

All written and reviewed by our team of nutritionists, dietician, paediatric occupational therapist with the tick of approval from paediatricians (and toddlers!)

Open cookbook showing a page with a plate of dressings and a section titled 'Simple Jar Dressings'.
Open cookbook showing a recipe for homemade ricotta with step-by-step photos and text.
Open book showing two women arranging flowers in a kitchen with text on the right side.
Open book showing two children playing outdoors with text on the right side.
Open magazine showing panna cotta with raspberries and a recipe on a white background
Open book with illustrated steps on a purple background

Toddler to Table is for you if you…

  • Have a child from 12 months + (to any age!)
  • Want to reduce the mealtime battles
  • Need evidence-based advice and guidance on navigating mealtimes
  • Want wholefood, nutritionist-approved toddler and family friendly recipes to suit any age, to encourage sharing the same meal, at the same time.
Testimonials

What our readers are saying

Not just for toddlers

As I wrap up a sunday making ricotta pancakes, chia jam, shepherds pie I jsut want to say a heartfelt thank you for Toddler to Table. It has changed how my family eat. Without fail I use this book multiple times a week, and the hit rate on both deliciousness and ease is unbelievably high. Its my most used and loved resource.

Cobi
OBSESSED

I am obsessed with this book thank you for creating such a spectacular guide. Its not just a cookbook but a way of life. I can really see the hard work and passion thats gone into it and im so grateful.

Vale
Wrong name

I reckon you called this book the wrong name - Toddler to Table? I am a 45 year old woman and I am thoroughly enjoying these meals for my meals with no toddler in sight! The slow cook recipes are my favourite.

Erin
Love the information.

I bought this book for the recipes, but I didnt realise half of the book is info about how to prevent fussy kids or help them - we are following your advice and its working - I thought my son was too far gone but he's eating now! Honestly they should give this book out at the hospital when you have a baby!

Drew
Quality

I didn't expect anything less as I got your first book and LOVED it but my goodness can we take a moment for the quality of this book! So much love and attention to detail in every element from content to photography to production - and its self published! How!

Sinead
My resource for parents

I am not a parent, I work in public health, but your books are my go-to resource for my self and the patients I look after. Its an uphill battle with the current state of nutrition policy, but you're doing such amazing work making a real difference.

Kiera
Not just for toddlers

I am loving this book, its not just a recipe book for toddlers ,its a food bible! They way you have carefully explained all types of foods and everything is amazing - I loved Milk to Meals but this is even next level.

Lisa
Not just for cooks

As someone who is not much of a 'cook', I was apprehensive to try your recipes assuming they were difficult or time consuming. But over the last few weeks I decided to step out of my comfort zone and try - boy was I wrong. They are simple to follow, use mainly pantry staples, relatively cheap ingredients and are DELICIOUS.

Steph
The book I didn't know I needed

This is the exact book I've been wanting for sooo long. Thank you for making this resource. I love all the wholesome ingredients and emphasis on decreasing waste. Its not overwhelming, its yummy, achievable and diverse, love it!

Hannah
Frosted popsicles with floral toppings on a textured surface
Plated breaded chicken cutlets with lemon wedges on a table with side dishes. Hands reaching for muffins and raspberries on a brown surface

Nutritionist-approved recipes? Yum!

Recipes for the whole family, because who has time to make more than one meal?

Toddler to Table offers over 100 nutrient-rich, delicious whole-food, dietitian and nutritionist (and toddler) approved recipes. The majority of the recipes can also be adapted to suit those who require gluten-free and dairy-free options.

But here’s the best part: These recipes aren’t just for toddlers! They are designed to suit the whole family, to sit down together at the family table and share meal times.

Order now
Family of five sitting on a set of stairs in front of a house.
Open book showing two children playing outdoors with text on the right side.
Open book showing two women arranging flowers in a kitchen with text on the right side.
Open cookbook showing a recipe for homemade ricotta with step-by-step photos and text.
Open cookbook showing a page with a plate of dressings and a section titled 'Simple Jar Dressings'.

A beautiful big sister to Milk to Meals: Toddler to Table

This book is here to guide you through the next stage of feeding (and let’s face it… potential toddler mealtime battles!) and beyond.

An incredible hardcover book with over 400 pages of evidence-based insights, including over 100 family-friendly recipes to have the whole family eating together (because who has time to make more than one meal!).

 

Nourish them the right way, every step of the way.

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  • 5 stars: 277 (100%)
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Lucinda Cullen

As a former Family Day Care provider, now Nanna and Young Mums Group coordinator, this is honestly one of the most used recipe books on my shelf! Everyone loves what I cook from it and these recipes are on high rotation👌🏼

J
Jasmine

Literally everything you need. It helps guide you on shopping decisions and maximizing the nutritional value of every meal. I love every recipe and the ethos of this book!

M
Melissa

I use this book every week when planning and making meals for (and with!) my 3 year old son. His favourite recipe is pumpkin loaf but I also just pulled some beef brisket out of the freezer last night and he devoured that so will put that on the menu again soon! There is also so much reassuring and useful info in this book along with the recipes and I can see ourselves using it for years to come. Amazing!

O
Olivia

This book is my number one of all cookbooks. It’s my bible for info and recipes. The recipes are a hit no matter who I’m cooking for. My favourite is the pumpkin loaf which I’ve taken to parties and always have people ask for the recipe. So many goodies inside that are nutritious and easy to make.

M
Min

Amazing recipes for the whole family to enjoy. Includes so many options - snacks, family meals, treats, sauces, things for lunchboxes etc. A very thoughtfully put together recipe book that we reach for often. Thank you

B
Bec

This has been such a great resource for easy and healthy meals for my toddler and the whole family. We love the Osso Bucco recipe, chicken pie, Mexican mince and so much more - these are always on high rotation in our house. The book is so educational too. Highly recommend purchasing a copy

K
Kira

I have been using this book DAILY since I bought it (as soon as it was published). I loved Milk to Meals and I love Toddler to Table even more! I also recommend this book to people without kids because the recipes are delicious and healthy for everyone!! I also make the Apple Rhubarb Crumble for every post-partum friend and deliver it with a tub of greek yoghurt to help her through the early days. I LOVE THIS BOOK!

L
Line

Omg the best book ever! USE it daily ! Love that I don’t have to swap anything out, because I know these recipes are healthy and delish. The easiest choc chip cookies are the best, page is so dirty from making them 27374 times.

L
Lexi Ashworth

We bought this book when it first came out and have zero regrets! It’s got such fantastic recipes that use simple and wholesome ingredients to make delicious snacks and meals for the whole family without breaking the bank. Don’t think there’s been a week go by that I haven’t used it! Also best banana bread recipe EVER. Love love love

M
Mywholefoodhub

Absolute best recipes for kids- easy to make, easy to follow, ingredients I already had, kids love them! Winner - highly recommend (mum and wholefood chef)

M
Michaela

I love this cook book and milk to meals. Great easy to follow recipes that the whole family enjoys. It’s my go to book when I’m stuck for what to cook!

E
Emily H

Co-parenting with this book has been the best decision! Easy, nutritious and delicious meals and snacks. Made cooking for a bubs starting solids and a toddler so simple as the whole family can enjoy all of the recipes. Thanks Luka and the B2F team xx

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Anonymous

Literally use this book weekly!

S
Steph

So great! Got this book because Milk to Meals was so good. Still using these recipes in my weekly rotation.

S
Steph

Oh my gosh. To say that I love this book is an understatement. I use recipes from this practically every day. The family meals are absolutely delicious. Most of them take a bit more effort to cook, but they're super nourishing and absolutely worth it. There are also pages with ideas for fast and easy meals for "pear shaped days". All of the pancake recipes are amazing, and the smoothies are frequent members of our household. I genuinely make these recipes so often - I could not live without this book. Alongside the recipes are also tons of pages with information about feeding toddlers. They have helped me set out balanced meals for my children, that have genuinely taken the stress out by showing me that good nutrition can really be so simple. This book has been worth every cent!

E
Ellen Docker

Truly a great recipe book that I reach for every week to bourish my family with genuineky delicious food. Fantastic overall strategies for bringing the family together at the table. An absolute must have ✨️

C
Claire Fennell Wilton

As soon as this book was announced I knew I needed it. I used it very regularly and refer back to it as a touchstone for every time my children reach a new (picky) phase for advice, reassurance and inspiration. Highly recommend. Plus, it’s pretty.

L
Laura marr

This book lives right above my oven, my toddler loves to look through it with me and we bake together! Thanks for such great recipes x

E
Emily

I would buy this book again for the breakfast and snacks sections alone, they are so good and on such regular rotation in our house. We’ve had the book since its release and still going strong on the weekly list. Love how easy a lot of the recipes are too. The Bircher muesli is a go-to and my daughter loves the recipes too

D
Demi

An amazing resource for mums who really care about what their kids are eating. My two boys eat nothing but Boob to Food! The whole family enjoys these recipes too. When I’m stuck for ideas, I reach for this book and I’m never disappointed.

S
Sian

Love this book. Easy, tasty recipes and research based information.

E
Ellie

I use this book for everyday. It is great for some wholesome and nourishing options for my son. Greatful to have been gifted and even gifted on to my European friends.

H
Hayley Muir

I am not sure what I would have been cooking for my baby girl if I hadn't been gifted both of Luka's books - my, now, 18 month old has had countless meals for both. Her favourites include "Baby's First Curry" and "Raspberry Yoghurt Muffins" - these are demolished by dad, mum and baby.

A
Anonymous

Love the recipes in this book! Great for the whole family to enjoy together!

H
Harry

Absolute life saver of a book! I was really running out of ideas for feeding my tiny human before I bought this cookbook. I particularly love the focus on nutrition and getting as much out of each meal as you can. Love it!

K
Katie

I absolutely LOVE this book. I have lots of family cooking books but always reach for this one. So many delicious recipes and lots that are quick and easy. Definitely get this book if you gave kiddos

C
Claudia

This is quite possibly my favourite cookbook to ever exist. I love being able to cook healthy, hearty, YUMMY recipes for my whole family, including my toddler. The snacks as well are great, and I love all the information in the book. This, and Milk to Meals, sit pride of place in my kitchen. Reading it and cooking from it brings me joy!

Our mission is to ease your stress, provide clarity, and be a comforting guide as you navigate your child’s mealtime journey. We strive to help you raise intuitive eaters who develop a love for food, fostering family moments where everyone enjoys the same meal, together at the same time

Luka