Our family loved this book for starting solids, and we still make many of the recipes for our almost 4yo. My second bub is about to start solids and I feel reassured knowing I have this resource to guide us!
This book is a game changer, it gave me confidence with my first to know how and when to start solids. Love the scientific backed, balanced perspective and Australian context it brigs. I’m looking forward to diving into it again shortly for my second. Thanks Luka and team!
This book is the holy grail of starting solids. I bought it back in 2021 when my 1st was starting and it gave me the confidence, wisdom and support I need to embark on that journey. I now have 2 more kids and have used it time and time again. It’s the gift that keeps on giving. The recipes are nutrient dense and delicious. Most of them are a weekly staple in our home 5 years on.
This book taught me so much about nutrition for my first baby 5 years ago, it also helped me improve my own diet without intending to! I have used it for my second baby this year and it feels like it takes your hand and helps you give your baby the best start to their food journey. Thank you, Luca.
I've bought this book for friends having babies because this book helped me so much when my daughter was a baby!! I could trust that what i was cooking and feeding to my baby was nutritious without needing the brain power to research it all myself in the thick of surviving the first years of parenthood. I HIGHLY recommend Milk to Meals!
Purchased milk to meals in 2021 when I was learning solids with my first born. As my baby had surgery’s and required antibiotics I was determined to nourish and replenish their gut and this book was soo informative and helpful with recipes but also jam packing nutrients into everyday foods!
I have since passed this book around to multiple new mums and it’s made its way back and been returned to me for now starting my solids journey for my third baby.
It’s withstood the test of time. It’s a bit battered and bruised but has been so loved and an essential in our home.
It was DEFINITELY an investment in my eyes !
I bought this book when my first baby started solids and it taught me so much about baby nutrition. It isn’t just a recipe book - the information is so educational, easy to read and understand and really set us up for a great journey with food. Five years later and about to start our solids journey with our third baby with this book having a permanent spot on our kitchen bench! Can’t recommend Milk to Meals enough!
Soo helpful
Super helpful!!! Made starting solids less daunting.
I have found this book so helpful when starting solids with my youngest. Even though I'd done it all before, it was easy to forget lots of important info. I kept coming back to this book like a touchstone. Particularly the info about allergies when my youngest had some reactions to egg. I kept this book on my bench and frequently jumped around the pages to find anything that I needed answers to. The recipes were also great and several of them became long term family favourites. It has really opened up a deeper understanding of nourishing my children.
This book is the bible for new mums, so much practical advice.
One of my most reached for cook books!
This book has been my solids BIBLE for both of my kids. I am so grateful for the wisdom and practical advice in this book. My kids were sufficiently nourished 🫶 and my stresses put at ease. Perfect gift for an expecting mama
I tell every mum I know about this book. Mine has post it notes all through it for my go to recipes! An absolute must for starting solids!
I bought a few books for starting solids that were either about BLW or nutrient dense food, this is the only one I found that combined both! And the recipes are really realistic and mostly things I already have in the house. It was my go-to book for solids and I’m sure will be again soon with baby number 2!
I started following boob to food years before having my first baby and knew 1000% that I’d have this book in my hands when it was my time and it did not disappoint! I felt more confident introducing food, trusted that my baby was being nourished right and loved the additional education side of the book.
Amazing! Took the stress out of starting solids with all 3 of my kids. I went into starting solids feeling so educated and confident in what/how to offer food to my babies.
I purchased this book over 4years ago for my firstborn and it was an incredibly helpful tool for somone who really struggled with anxiety and feeding my baby, who choked and gagged A LOT. The recipes are easy to follow, nutrient dense and simple enough that it doesn’t feel like you need to Cook separate meals. It also provides so much education to get you off to the best start with solids and eating habits. I’ve used it with both my kids and frequently pull it off the shelf for inspiration when we get in a bit of a rut.
Love this book. Made starting solids feel easy and fun. As a baby my little boy loved the food and he is such a great eater now as a toddler. I still use this book every week with a variety of recipes that work for the whole family 😊
Such a bible when it comes to solids. Don’t have to rely on misleading marketing from supermarket and have easy go to options to support all the way through to toddlerhood.
This book helped me so much when figuring out solids with my first baby.
We have been loving and using this book for 5 years now it helped me so much with my first baby navigate solids and gets used weekly still for great recipes
I am not sure what I would have been cooking for my baby girl if I hadn't been gifted both of Luka's books - my, now, 18 month old has had countless meals for both. Her favourites include "Baby's First Curry" and "Raspberry Yoghurt Muffins" - these are demolished by dad, mum and baby.
A must have for every parent starting solids! So much information and a great guide. Loved having this for my babies, with so much information around, it was so handy to have it all in one place and with fantastic recipes. I highly recommend!
Such an awesome book to help guide the way when starting solids! It can seem quite scary/daunting but this book was awesome and the recipes are great!!
The perfect start to beggining meals. Gives practical insight into starting solids and sets you up with so much confidence, especially as a FTM!
Such great, wholesome, healthy recipes for my baby! Baby has never ate so well!
This book has informed me and allowed me to create nourishing meals for all three of my babies, how lucky are we to have someone like Luka & team to take the guess work out of starting solids, thank you guys 🩷
The best book to take the stress out of starting solids for your little one!
