Name: Milk To Meals: A Guide To Starting Solids Book
Brand: Boob To Food | Nourishing your baby’s journey from Boob to Food
SKU: MTM-005
Price: 57.00 AUD
Availability: InStock

Milk To Meals: A Guide To Starting Solids Book

$57.00

Milk To Meals: A Guide To Starting Solids Book

By Luka McCabe & Carley Mendes

$57.00

Physical Book

This best-selling book will educate, inspire, and nurture you and your child on your solids journey.

Description

80+ nutrient-dense, nutritionist-approved recipes

Almost 300 pages packed with insights and tips on transitioning from milk feeds, choosing a feeding method to suit your family, navigating the top allergenic foods, which nutrients to focus on to meet your baby’s nutritional needs and when to incorporate certain foods in their diet in the most mindful way (plus much more!)

Whats different about version 2?

Updated evidence-based information
10 new recipes

Milk to Meals is a beautiful hardcover book containing almost 300 pages. It is packed with insights and tips on making the transition from ‘milk’ to ‘meals’ one of ease and fun, whilst knowing you will be setting up your baby’s eating habits and delicate digestive system the best way possible.

What's in the book

When to start solids and the signs of readiness
Feeding method: Spoon feeding vs baby led weaning vs combination feeding
Transitioning from purees to finger foods
Safe size, shape and texture of food + all about gagging and choking
Important nutrients for babies and how to incorporate them
Modifications for plant based families
How much and how often should your baby eat
All about sodium/salt
Everything you need to know about introducing allergens and food allergies
First food guides for every age and stage and when to introduce each food group (omnivore and plant based options)
All about breastfeeding, formula and when is the right time to wean
Natural remedies for common complaints like constipation, dehydration and eczema.

Plus

80+ recipes all the way from very first foods to eating with the family, that are nutrient dense, dietitian approved and specifically developed with bub's needs in mind (that the whole family can enjoy!)

All written and reviewed by our team of nutritionists, dieticians, paediatric occupational therapist with the tick of approval from paediatricians (and the many families who have used this book!)

Milk to meals is for you if you…

Are starting solids and would like some guidance on the how, what and when.
Have a child (or are buying a gift) to read between 4 months until 24 months of age
Would like to know when and how to introduce specific foods mindfully
Want wholefood, nutritionist-approved baby friendly recipes to suit both spoon-fed and baby-led weaning methods.

Testimonials

What our readers are saying

Unexpected bonus

I bought this book for my sons weaning journey, which has been so helpful, but I have to tell you, you have COMPLETELY changed the way that me and my husband eat now! We have learnt SO much from this book and from you guys, that we are now all eating better and feeling so good!

Michelle

Foody God Fairies

I have to give some love back to you guys, your books have made feeding my baby so much fun! I have loved learning about all the ways to get in as much good stuff as possible and not just for her - I think i'm enjoying the food more!

Nicole

My go-to gift for parents

This book is my go-to gift for parents at baby showers, scrap another onesie - THIS is what you need! Bonus is its BEAUTIFUL!

Rach

Worth the price!

Oh my goodness, this book is incredible. I have to say, I did hesitate with the price, but a couple of friends said it was worth it, AND IT WAS WORTH IT. The quality, the CONTENT, and not to mention how beautiful it is. THANK YOU, im a 4th time mama and am blown away by what i'm learning!

Lottie

Healthiest approach to starting solids

Just want to say I love your book. It's the healthiest approach to starting solids I've seen, its amazing you have found innovative ways to include all these nutritious foods!

Andy

LOVE THIS BOOK

I have bought many books since having my first child, but your book is by far the best, most informative and relevant, so happy to get to use this wisdom!

Alex

Read front to back in one day!

I received my book today and already have read it! It's so easy to digest, thank you for writing a book FOR parents thats simple to understand for FTM. I was finding starting solids daunting, but now I feel confident and excited!

Lucy

All the stress is removed!

As a FTM, your book has been so informative and taken all the stress out of feeding my baby girl. She is absolutely thriving on your advice and loves all the recipes in the book You have changed our lives and helped my daughter form positive relationships around food.

Caitlin

WOW I can't believe how easy the meals are!

I have been cooking up a storm for my son, and I love knowing that he is eating nutritious food and I have a guide to follow!

Anam

Not just for toddlers

I am loving this book, its not just a recipe book for toddlers ,its a food bible! They way you have carefully explained all types of foods and everything is amazing - I loved Milk to Meals but this is even next level.

Lisa

Sensitive tummy approved!

My youngest has sensitive skin and tummy, which is very triggered by food. But since using recipes from your book there has been a rapid change in her skin and improved gut-health. I have gone from an unsettled baby with no sleep, to a happy baby in just a few days!

Katie

Approachable and kind

i am soooooooo happy with this book! The advice is approachable, non-judgemental, and I can't stop reading and learning!! Two of my friends have already bought it since seeing my copy! THANK YOU!

Amy