53 – What’s in our first aid kit? With Luka & Kate

 

Ever had a moment where your child has suddenly developed *insert one of many childhood illnesses or injuries here* and you haven’t had anything on had to support them? Us too. So join us this week as we go through what we now aim to keep in both our natural and medical first aid kit for home and camping.

We also introduce you to our new segment (currently called “HELP” because we both have mum brain and can’t think of anything else… input welcome!) where we answer your parenting questions – this week tackling what to do in the midst of a tantrum. Please send any questions (and name suggestions!) to podcast@boobtofood.com

For those who are tuning in for the first time, a little about us…

In this podcast we discuss

  • Natural remedies that we keep at home for respiratory and immune support
  • Topical applications for all those bumps, bites and grazes
  • Medical supplies to keep on hand
  • How we store our first aid kit
  • and so much more…

And because we have listed so many different supplements, products and brands we have put together this simple checklist for you to refer to when you are creating your own first aid kit.

Please note – the information presented in this podcast is just what Luka and Kate have in their PERSONAL first aid kits. This advice is general in nature and should not be considered a substitute for medical advice. If you would like personalised advice regarding brands of supplements, dosages and whether they are right for your family then please book an appointment with one of our highly skilled nutritionists or naturopaths in our online clinic.

Listen to episode 53 HERE

Today’s episode was brought to you by Bio-First. Bio-First is an Australian Family brand, who wanted better options for their family and to help as many people as possible. All products are manufactured locally within Australia. Their products are genuinely natural with no nasties like phthalates, petrochemicals, synthetics or chemical solvents, as well as being free of irritants and designed for little, hypersensitive skin and dermatologist certified

Bio-First have a range of skin and immune products for the whole family. You can use the code BOOBTOFOOD for 15% OFF the entire range. Visit www.bio-first.com.au

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier

Add a comment
Show Comments
0

Leave a Comment

Your email address will not be published. Required fields are marked *

Back in stock

Toddler to Table now back in stock!

Your guide to bringing the family together, one meal (and delicious recipe) at a time.

Order now

You might also like

112 – Navigating the 9 – 12 Month Starting Solids Stage

In this episode of Boob to Food the Podcast, Luka and Kate continue the starting solids journey, diving into what to expect as your baby approaches the 9–12 month mark. By now, you’ve probably navigated the messy beginnings, introduced some allergens, and discovered what your baby loves (and throws on the floor!). But what comes next? … Continued

Read More

111 – Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith

When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one – especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our paediatric occupational … Continued

Read More

110 – Life Lately with Luka & Kate: Summer Wrap-Up & A Surprise Reveal

We’re back with our first non-educational episode of the year, and it’s a good one! After months of keeping things strictly informative, we decided it was time for a catch-up chat—because let’s be honest, sometimes we all just need a bit of lighthearted chaos. So, what have we been up to over the summer holidays? Well, Luka … Continued

Read More

109 – Safe food sizes and textures for babies

If your baby is starting solids, you’ve likely wondered: How do I safely offer finger foods? It’s one of the biggest concerns for parents embarking on their solids journey, and understandably so. This week, Luka and Kate break down everything you need to know about safely introducing finger foods. From the right size, shape, and texture to … Continued

Read More

108 – Moving from One Meal to Two – Starting Solids for 7–9 Month Olds

If your baby is past the initial stage of starting solids, you might be wondering—what’s next (and WTF is going on!)? In this episode of Boob to Food the Podcast, Luka and Kate dive into the 7–9 month stage of your baby’s feeding journey. How do you know when to move from one meal to two? … Continued

Read More

107 – Choosing the Right Feeding Approach for Your Baby with Luka and Kate

When it comes to starting solids, one of the most common questions we receive at Boob to Food is, “What’s the best feeding method for my baby?” In this episode, Luka and Kate dive into the options, sharing their insights on baby-led weaning (finger foods) and spoon-feeding (purees) to help you find the approach that’s right for … Continued

Read More
0