Ready to say goodbye to nappies? Aren’t we all! In this episode of Boob to Food the podcast, we dive into the world of toilet training with paediatric occupational therapist Rachael Smith. Whether you’re wondering when to start, how to deal with accidents, or what signs to look for that your child is ready, Rachael brings practical advice to guide you through every stage of the process.

For those who don’t know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.

Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).

In this podcast we discuss

• What age you should start toilet training and what signs to look for
• What equipment is most useful and what to look for
• How to handle resistance to toilet training and other common challenges
• Whether it is ok for children to poo in a nappy when toilet trained
• The right time to introduce night time toilet training
• When you would potentially seek help if your child seems to be struggling with toilet training
• and so much more…

Today’s episode is brought to you by Koala Eco. Koala Eco is a purpose-led family business founded in 2017. They have created a range of safe, powerful, plant-based products for a clean home, body and mind. Made locally with Australian essential oils, the range of natural and eco-friendly cleaning and hand & body products are certified non-toxic, vegan and allergy-safe.  The best part? They are not only natural, but they ACTUALLY work! Luka and Kate both use them in every room of the house (and caravan!). They have even been independently tested and verified to safely kill 99.9% of germs.

You can use the code BOOBTOFOOD for 25% off your order until 30 June 2025. Visit koala.eco to check them out today.

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