Chicken and rice is a quick and simple lunch or great mid-week dinner recipe, using staple ingredients, that is such a crowd pleaser! You can use leftover rice, and this makes a perfect leftover meal for the next day. A great way to consume bone broth, especially during the warmer months – using a homemade or a good quality store-bought one if you can.
Add extra vegetables if you like, it’s great with Asian greens!
Chicken and Egg over Rice
Equipment
- 1 Frying Pan
Ingredients
- 2 chicken drumsticks deboned + cut into thin strips (can use chicken thigh equivalent to 1 cup chicken)
- 4 eggs
- 1 brown onion
- 2 cloves garlic
- 3/4 cup pumpkin
- 3/4 cup chicken broth
- 2 tsp cooking fat of choice
- 1 cup cooked rice
Instructions
- Thinly slice the onion and pumpkin and finely chop the garlic. Sautee the onion, pumpkin and garlic over a high heat until softened
- Add in the chicken and sautee for 30 seconds before pouring in the broth
- Cook on high until the chicken is just cooked
- Scramble the eggs in a bowl, season them with salt and pour them into the pan. Keep the pan over a high heat until the eggs are cooked and remove from the heat
- Season with salt and pepper to taste if appropriate and serve over rice
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