Boob to Food masterclasses
Gain a solid understanding of baby health and wellness with our in-depth educational masterclasses. Developed and reviewed by health professionals, these guides provide evidence-based, thoroughly-researched information to help you confidently navigate the critical first years of your baby's life and beyond.
At Boob to Food, we've noticed a trend.
Many of the questions parents have revolve around the same handful of topics.
While individualised care (like the services we offer at the Boob to Food Clinic) is the gold standard, we wanted to offer a simple and accessible way to build parents' knowledge worldwide.
WE DID THE RESEARCH SO YOU DON’T HAVE TO
Each masterclass is approximately an hour long but broken into around 5-minute, easily digestible segments — so that you can learn at your own pace.
Join Luka and Kate as they talk you through tricky topics, shed light on common misconceptions, and provide clarity on complex health themes.
How can we help?
Building a Balanced Meal
THIS masterclass IS BEST FOR:
Struggling to satisfy your little one's hunger, or your own for that matter?
It’s possible that the meals and snacks you are preparing aren’t balanced in macronutrients (fat, protein, and carbohydrates). Unbalanced meals and snacks can lead to unstable blood sugar levels — resulting in your little one constantly asking for more snacks!
In this masterclass, you'll learn the art of creating well-balanced meals using simple ingredients you likely already have in your fridge. Say goodbye to endless grocery trips, food waste, and mealtime confusion.
Everyone, from babies to seniors! It’s never too early or too late to learn how to make balanced meals that leave you feeling satisfied.
THIS masterclass ALSO INCLUDES:
7 video chapters (18 bite-sized videos)
A printable PDF simplifying the equation for building a balanced meal
Recipe ebook with 10 delicious, balanced meals
A printable pantry guide for both plant-based folks and omnivores
INVESTMENT: $24.95 AUD
Find the right guide for you
Eczema
THIS masterclass IS BEST FOR:
We understand eczema is more than just skin deep, and our masterclass is designed to help you uncover the root cause of your child’s eczema.
We've combined over a decade of clinical expertise and research to bring you easy-to-understand videos covering nutrition, gut health, environmental factors, and targeted topical applications for eczema-prone skin.
Parents seeking relief for their child or individuals looking to manage their own eczema. Anyone can benefit from the insights and practical solutions in this class.
THIS masterclass ALSO INCLUDES:
15 video chapters (44 bite-sized videos)
Low-tox swap product recommendations for your home and skin
Printable Eczema Support Pillars Action Plan
Personalised supplementation support, if needed
INVESTMENT: $97 AUD
Constipation
THIS masterclass IS BEST FOR:
Have you been told that constipation is normal? (Side note: It’s not!) Are you tired of seeing your child struggle with constipation? Or feeling unsure how best to approach the symptoms, let alone get to the bottom of it?
This masterclass goes beyond quick fixes and offers in-depth, yet easily digestible (see what we did there?) videos to cover everything you need to know about constipation.
You’ll gain the knowledge, tools, and holistic strategies you need to take back control of your child's digestive health.
Anyone can benefit from these video guides to understand and address constipation's underlying causes.
THIS masterclass ALSO INCLUDES:
8 video chapters (35 bite-sized videos)
Personalised supplementation support, if needed
A downloadable list of foods that help and hinder constipation
6 recipes to aid healthy bowel movements
Fibrous foods list
Downloadable probiotic and prebiotic food list
INVESTMENT: $97 AUD
Weaning
THIS masterclass IS BEST FOR:
Weaning your baby is an important, emotional event — both for you and for your little one. While the decision of when to wean is not always straightforward, there are some guidelines that will help ensure that your child’s needs are always met. (And your needs too!)
We'll guide you through the what, when, and how of this big decision, alongside expert advice from International Board Certified Lactation Consultant (IBCLC) Amy Chatburn-Stevens. Hear stories from mums and discover pragmatic strategies to help you along your path.
weaning made simple
Mums seeking confidence and peace on their weaning journey.
THIS masterclass ALSO INCLUDES:
7 video chapters (30 bite-sized videos)
Weaning HOW-TO guide
Weaning support recipes ebook
Mastitis Management download
Weaning stories from REAL mums
Calcium-rich ebook and information guide
INVESTMENT: $87 AUD
Our Masterclasses have been reviewed by
REVIEWED BY
ACCREDITATIONS
GUIDES REVIEWED
Constipation
Eczema
Weaning
Building a Balanced Meal
Senior Nutritionist and Naturopath, Clinic Director at Boob to Food
Kate Holm
Registered Midwife, Registered Nurse
Luka McCabe
Constipation
Eczema
Weaning
Building a Balanced Meal
Dietitian and Nutritionist
Renee Jennings
Constipation
Eczema
Weaning
Building a Balanced Meal
Constipation
Eczema
Weaning
Building a Balanced Meal
General Medical Practitioner and International Board Certified Lactation Consultant
Dr. Eliza Hannam
Weaning
Registered Midwife, International Board Certified Lactation Consultant
Amy Chatburn
Constipation
Advanced Paediatric Chiropractor
Dr. Jacey Pryma
