GF | DF | NF | RSF | EF
Age Appropriate: 6 months + Serves: 5 baby serves
This recipe makes enough to freeze for later. I also like to use these as a nourishing pasta sauce you can take straight from the freezer.
Broccoli, Pea, Fennel Puree/Pasta Sauce
GF | DF | NF | RSF | EF
- Blender
- Steamer
- knife
- cutting board
- pot
- Spoon or Spatula
- Measuring Cup:
- Oven
- Baking sheet or roasting pan
- Aluminum foil or parchment paper
- 1 small head of broccoli
- 3/4 cup peas
- 1/2 avocado
- 1 tbsp roasted fennel
- 1 cup bone broth
-
Wash the broccoli and remove the florets from the stem. Steam the broccoli florets until just soft, adding the peas in at the end if still frozen to steam also.
-
Add the broccoli and peas to a blender with the avocado, roasted fennel and bone broth
-
Blend until smooth
This recipe makes enough to freeze for later. I also like to use these as a nourishing pasta sauce you can take straight from the freezer.
Age Appropriate: 6 months +
Recipe created for Boob to Food by Jane Houston
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