GF | DF | EF | NF | RSF AGE APPROPRIATE: When on 2 + meals a day
How good are Ice-blocks! Kids love no matter the time of year! Also handy to have ready in the freezer!
Mum hack - give in the bath to save some cleaning up!
Chickpea and Blueberry Puree AND Ice-blocks
GF | DF | EF | NF | RSF
- Blender
- 3 TBSP cooked chickpeas (rinsed and drained from tin, or cooked from dry)
- 2 TBSP blueberries (can be frozen)
- 2 TBSP coconut or greek yoghurt or coconut cream
-
Place all ingredients in a blender and blend into a puree.
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If you have leftovers - place them in a iceblock mould (or freeze in ice cubes and place into a silicone feeder) for a high protein iceblock!
AGE APPROPRIATE: When on 2 + meals a day
Optional:
collagen powder, hemp seeds, chia seed gel (soaked chia seeds in water or coconut milk), desiccated liver powder, foraged for you powder etc.
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