Fermented Golden Cashew Cheese

Soaking the cashews makes them very easy to digest, and the fermentation of the nuts improves gut health, matures babies digestive system, fights inflammation, improves good bacteria, helps the body to absorb more nutrients and boosts immunity!

Fermented Golden Cashew Cheese

Contents

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    AGE APPROPRIATE:
    1 meal a day+

    Once tolerating cashews

    Soaking the cashews makes them very easy to digest as well as getting the added benefit of a fermented food which may help to support gut health, nutrient absorption and immunity.

    Fermented Golden Cashew Cheese

    GF | DF

    • Glass Jar
    • Blender
    • Spoons
    • 2 cups cashews
    • cultured coconut yoghurt (enough to coat cashews)
    • 1 tsp salt and pepper
    • 2 lemons (juiced)
    • 3 tbsp olive oil
    • 1 tsp apple cider vinegar
    • 1 clove garlic
    • 1 tsp turmeric powder
    • 1/4 cup dill (chopped)
    • 3 tbsp nutritional yeast
    • *cashews are a tree nut which is a top allergen
    1. Soak cashews in a clean jar with enough coconut yoghurt to coat.

    2. Close lid tightly and leave for 12-24 hours on bench

    3. Once fermented, add all the ingredients to a good blender, food processor or thermomix and blend until lump free - if it is too thick add more oil until desired consistency.

    4. Taste and add more lemon, oil or salt and pepper to taste

    5. Scoop into glass jar and top with small amount of olive oil - place in fridge.


    1 meal a day, 2 meals a day, 3 meals a day, puree, Side Dish

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