Kefir Ice Blocks

AGE APPROPRIATE: 8 months +

These probiotic-rich mixed berry kefir popsicles are not only kid-friendly but also gut-friendly. With healthy fats and probiotics, they're the perfect healthy summer snack for babies, toddlers, older kids, and adults alike! Also a great food for when you're little one is teething and just wants ice-blocks.

Kefir Ice-blocks

GF | EF | RSF | NF can be DF

• Blender
• Silicone Feeder

• 2 cup frozen strawberry slices
• 1 cup frozen mango chunks
• 1 cup plain whole milk kefir or coconut kefir
• 1/4 cup maple syrup (omit under 12 months)

1. Add all ingredients to a blender and blend on HIGH until smooth.

2. Pour into iceblock molds and freeze for a minimum of 3 hours.

3. For babies I use the silicone feeders - its small amounts that fit but its not such a choking risk if you use them - I use this feeder from Haakaa (discount code BTF10)

AGE APPROPRIATE: When tolerating dairy

You can change up the fruit to whatever you want - to this one I also added spirulina powder (1 tsp) to the mix!

2 meals a day, Baby Led Weaning, BLW, Snack