This is a simple, tasty and nutritious meal for the whole family. Best thing about this meal is it is JAM PACKED with hidden vegetables!!
Meatballs
- bowl
- Frying Pan
- Spatula
- Plate
- 500 g organic grass fed mince
- 1 zucchini grated
- 1 carrots grated
- 1 garlic clove minced
- 1 egg yolk ((if baby has had the whites could do a whole egg))
- 2 tsp organic whole grain mustard with no additives
- 3 tsp finely chopped parsley
- 2 tsp finely chopped rosemary
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Add all ingredients to a bowl and mix with your hands until combined
-
Split into 24 even balls (or for babies do more log shaped)
-
Refrigerate for at least 30 mins
-
Fry in coconut oil or ghee or olive oil until browned
This is a simple, tasty and nutritious meal for the whole family. Best thing about this meal is it is JAM PACKED with hidden vegetables!!
I served this with zucchini noodles (zoodles) that I made with my spiralizer and fried after I cooked the meatballs. Can also serve with lentil pulse pasta for GF option which is also higher in protein than regular wheat pasta.
For the sauce I used our Veggie Bomb Pasta Sauce recipe
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