Pork and Veggie Bake
GF | EF | RSF | NF
- Steamer
- Blender or Food Processor
- Baking Dish:
- Knife and Cutting Board
- Grater
- Oven
- Seasoning Tools:
- Optional: Meat Thermometer
- 900g sweet potato
- 480g cauliflower
- 500g pork mince (could use chicken mince here instead if you wish)
- 100g goats cheese
- 1/4 cup broth*
- 2 tbsp thyme
- 1/4 cup Parmesan cheese to top
-
Peel and wash the sweet potatoes. Slice into quarters and steam until halfway cooked
-
Cut the cauliflower florets and steam until soft
-
Blend the cauliflower while hot with the goats cheese and broth. With the broth, add slowly until you have reached your desired consistency with the cauliflower sauce (it should resemble a thick but runny white sauce like a lasagne). You may need to add a touch less or more broth. Season the sauce with salt to taste
-
Slice the sweet potatoes lengthways into thin pieces
-
Begin layering the dish lasagne style - beginning with the sweet potatoes, cauliflower sauce, a thin layer of uncooked pork mince and a sprinkle of thyme. Season each layer of sweet potato and pork mince with a little salt if appropriate. Continue this process until all of the ingredients are used
-
Finish the top layer with the cauliflower sauce and grate over the parmesan cheese
-
Bake in a preheated oven on 180 degrees for 30 minutes until golden on top
Able to be frozen: yes
Age Appropriate: when tolerating dairy
Recipe for Boob to Food by Jane Houston

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