GF | DF | EF | NF | RSF
Age Appropriate: 6 months + contains tahini (sesame allergen)
Serves: Makes 250g
Serve as a toast topper, a tasty dip with veggies or on top of lamb cutlets
Spiced Cauliflower Dip/Spread
GF | DF | EF | NF | RSF
- Oven
- Baking Dish:
- Small Bowl
- Blender or Food Processor
- 360g cauliflower ((roughly 1/2 large cauliflower))
- 1/4 cups hulled tahini
- 2 tbsp lemon juice
- 1/3 cup olive oil
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp turmeric
- 1/2 tsp dried oregano
- 1 small garlic clove
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Preheat the oven to 170 degrees
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Chop the florets off of the cauliflower and place it into a baking dish
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Add the cumin, turmeric, coriander and oregano into a small bowl and pour in the olive oil. Finely grate in the garlic clove and squeeze the lemon juice in too. Mix well to combine
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Massage the cauliflower in the spices and place the cauliflower in the oven to cook for roughly 35 minutes, or until soft
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Once cooked, blend the cauliflower with the tahini in a blender or food processor until combined. Add salt to taste
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* Serve as a toast topper, a tasty dip with veggies or on top of lamb cutletsRecipe created for Boob to Food by Jane Houston
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