Blog Landing

Finger foods for BLW

A common worry from parents in regards to introducing finger foods is the potential risk of choking. Knowing how to properly prepare your babies food will minimise this risk dramatically..

Gulp… having trouble with an open cup?

So, you’ve been recommended to introduce an open cup BUT your little one is having trouble with it. It can be a little tricky for some to figure out how to manage the flow of liquids from an open cup, here are our go-to tips

Food is Sensory, Mealtimes are Sensory

Introducing food to your baby is about so much more than meeting their nutritional needs, so even if they aren’t eating a whole lot (yet) be assured that by offering them chances to explore food with all their senses, there are still major benefits in setting them up for a great relationship with food!

Dip Dip Dip!

The 80’s called and we invited them to (breakfast, lunch and) dinner….Although I’m a fan of the 80’s shoulder pad, I know they aren’t for everyone. The party dip was also a big hit in the 80’s and I’m here to convince you to bring this one back!

Introduction to solids, to spoon or not?

It’s common for parents to struggle with how to introduce solids, whether to use a spoon and puree or skip the spoon completely and offer finger-foods. When thinking about the introduction to solids, parents can be well supported by being offered some of the following research and some tips and tricks.