Our Recipes
Devour our delicious recipes to support the whole family from first mouthfuls to family meal times and everything in between
Tahini and Hemp Seed Bars
DF | EF | NF - contains sesame Able to be frozen: yes - before baking if choosing to do...
Pear & Prune Overnight Oats
This is one of those beautiful, easy breakfasts that works just as hard as it tastes good. If you have...
Lamb and Barley Stew
This hearty lamb and barley stew is the ultimate comfort food, rich in flavour, packed with veggies and perfect for the whole family.
Veggie-Loaded Puree/Mash
This is one of my favourite purees as an adult to eat, and was also one of my children’s favourites...
Broccoli 'Cream' Pasta with Prawn Balls
This recipe is a great one to share with your little one, and also a great way to keep up allergy exposure to shellfish. You can also just offer your little one the prawn balls - which are GF and EF so a great way to introduce prawns (shellfish) if you haven’t already.
Buckwheat Chia Jam Drops
If you're after a biscuit that feels like a treat but is packed with whole food goodness — these jam...
Pea, Avocado and Mint Puree/Dip
This is a delicious and nutritious puree idea, but its also a fantastic dip if your little one is having finger foods that they can dip dip dip their food into, or spread onto food of choice. My older children love this one too on their crackers.
Passionfruit and Lemon Curd Gummies
We love these gummies, they are such a nutrient-dense snack full of healthy fats and protein and gut-supporting ingredients - and as a bonus they are SO delicious, perfect for you to eat too!
One Pot Chicken Stew
Is there anything better than a one-pot dinner? I think not! anything that lessens the washing up is a winner in my eyes. This meal is the perfect one to share with the whole family, and the meat is soft and tender for BLW.