In the second episode of our world breastfeeding week mini series we are covering all things navigating a low supply. This can be such a difficult thing to navigate, but rest assured in many cases there is much that can be done to support your breastfeeding journey to continue.
For those who are tuning in for the first time, a little about us…
- Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3
- Kate Holm - naturopath, nutritionist, mum of three, bringing grounded, evidence-based insight to the world of infant and family health
In this podcast we discuss
- What is a low supply and how do you know if you are experiencing it?
- Signs of dehydration in baby
- Where to turn for help if you're concerned
- Whether pumping can indicate how good your supply is
- Nutritional and holistic considerations to improve supply
- ... and so much more!
Some other resources we mention or you might enjoy:
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