Podcasts

Join Luka and Kate as they bring their years of experience so you can confidently navigate the parenting space from boob, to food and beyond.

Mothering with a disability and embracing our differences with Jess Quinn
Mothering with a disability and embracing our differences with Jess Quinn

If you're looking for some inspiration - this is the episode for you. Our guest today proves that you can...

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Ensuring Optimal Dental Health for Children with functional paediatric dentist Dr. Staci Whitman
Ensuring Optimal Dental Health for Children with functional paediatric dentist Dr. Staci Whitman

We all want the best for our children's health, and dental health is no exception. But how do we actually...

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Navigating relationships after kids with Elly Taylor
Navigating relationships after kids with Elly Taylor

It’s no secret that becoming parents can profoundly impact your relationship. So, what exactly happens to relationships when you throw...

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Top tips for sleep deprivation with Luka & Kate PLUS navigating extreme sleep deprivation and adrenal fatigue with Kirsten Shanks
Top tips for sleep deprivation with Luka & Kate PLUS navigating extreme sleep deprivation and adrenal fatigue with Kirsten Shanks

It is said that mothers lose more than 2 months of sleep in their baby's first year of life. Who...

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Postpartum hairloss and how we can make it stop! With registered dietician and postpartum expert Lily Nichols
Postpartum hairloss and how we can make it stop! With registered dietician and postpartum expert Lily Nichols

Why is it, that the one time you would really appreciate luscious, thick hair - when you're feeling sleep deprived,...

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Asthma, croup, coughs, colds and more with paediatrician Dr Rob McLeod
Asthma, croup, coughs, colds and more with paediatrician Dr Rob McLeod

When we think of winter, we often think of cost knits, hot chocolate... oh and those dreaded winter coughs and...

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The reality of birth trauma and  letting it go with Bernadette Lack from Core & Floor Restore
The reality of birth trauma and letting it go with Bernadette Lack from Core & Floor Restore

While we excitedly wait for 9 months to meet our babies, the reality for many women is that the birth...

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Your worst parenting advice ever with Luka & Kate
Your worst parenting advice ever with Luka & Kate

Unsolicited advice... it seems to be a rite of passage when you become a mum. But how much of it...

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Which contraception is right for you with Naturopathic Doctor Lara Briden
Which contraception is right for you with Naturopathic Doctor Lara Briden

Are you done having kids? Or just needing a pause from the potential of another one right now? Not quite...

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