Spirulina and Banana Yoghurt Bites

Age suitable:
8 months+
Servings:
30 bites

Calcium rich, Egg free, Gluten Free, Nut free, Soy free, Vegetarian

5 stars

About the recipe

These spirulina yoghurt drops are a cool, creamy snack packed with gut-friendly probiotics, natural sweetness, and a boost of plant-based nutrients. Made with just a few simple ingredients, they’re freezer-friendly and fun for little hands.

These spirulina yoghurt drops are a fun and nourishing freezer snack that’s perfect for warmer weather — or just teething relief! They’re made with Greek or coconut yoghurt, banana, and a little spirulina for a gentle nutrient boost. Naturally sweet and full of beneficial fats and probiotics, they’re a great alternative to store-bought treats.

Spirulina is a powerful green superfood rich in B vitamins, iron, and antioxidants. A small amount goes a long way — especially for little ones. You can grab a high-quality spirulina from Part and Parcel (discount code BOOBTOFOOD on your first order over $99).

These drops are also a fun way to encourage pincer grasp skills once baby is ready. For younger babies, just pipe them larger so they’re easier to hold.

Age Suitability

Best from 8–9 months+ for younger babies, simply pipe larger dollops or set in a shallow tray and cut into finger-sized pieces to reduce choking risk.

Serving Suggestions

Serve straight from the freezer for a cooling snack or teething soother
Pair with fruit slices, soft toast or a boiled egg for a snack plate
Use as a lunchbox addition for older kids who enjoy cold, refreshing bites

Storage

Store in the freezer in an airtight container for up to 2 months
Serve straight from the freezer or allow to sit for 1–2 minutes before offering
These are soft but melt quickly, so serve only what you’ll use immediately

Read More

Ingredients

½ cup Greek yoghurt or coconut yoghurt
1 ripe spotty banana
½ tsp spirulina
1 tsp honey (optional — omit for babies under 12 months)

Method

Add all ingredients to a blender and blend until smooth.
Pour the mixture into a zip-lock bag and snip a small hole in one corner.
Pipe the mixture into silicone gummy moulds of your choice — these drops are meant to be quite thin, so don’t fill to the top.
Place in the fridge for at least 3 hours to firm up.
Once set, pop out of the moulds and store in the freezer.

Ingredient Swaps

Swap Greek yoghurt for coconut yoghurt for a dairy-free option
Use pear or mango instead of banana for a different natural sweetness
Omit spirulina if not available — or start with a smaller amount if introducing it for the first time

You might also like

Chia Gel

Chia seeds are one of those small-but-mighty foods that we come back to again and again, especially when supporting little tummies through the transition to solids. They’re incredibly nutrient dense, meaning even a small amount delivers a beautiful boost of fibre, healthy fats, protein, calcium and magnesium. One of the biggest reasons we love chia … Continued

Learn more

Baked Pumpkin Risotto

I love risotto… but I do not love standing at the stove stirring for 40 minutes while someone’s asking for a snack or hanging off my leg. This baked version is my little kitchen hack. You get that creamy, cosy risotto texture without the constant stirring. The pumpkin softens and melts into the rice, making … Continued

Learn more

Butter Chicken

This is one of those meals I make when I want everyone at the table to eat the same thing… and actually enjoy it. It feels like a proper comfort dinner, but it’s still gentle enough for babies. The pumpkin softens into the sauce and makes it naturally sweet and creamy, which means you get … Continued

Learn more

Chicken & Mushroom Meatballs

If you’re looking for a soft, iron-rich finger food that actually holds together in little hands, these Chicken and Mushroom Meatballs are such a winner. They’re juicy, gently flavoured and packed with extra nourishment from finely chopped mushrooms, making them ideal for baby-led weaning. Using chicken thighs keeps them tender and higher in key nutrients … Continued

Learn more

Chicken & Pasta Soup

This is chicken noodle soup’s heartier, toddler-friendly cousin. The pasta cooks right in the broth and soaks up all that goodness, which means it turns thick, cosy and easy to scoop. No slippery noodles sliding everywhere. No watery broth left behind. Just a nourishing, comforting bowl that little ones can actually manage. It’s packed with … Continued

Learn more

Passionfruit Coconut Slice

This passionfruit coconut slice is one of those recipes that feels a little bit special but is still incredibly simple to make. It is light, fresh and naturally sweet, with that perfect balance of tangy passionfruit and mellow coconut that works beautifully for both kids and adults. It is a toddler-approved favourite in our house … Continued

Learn more

Spaghetti Bolognese With a Twist

Recipe from Toddler to Table This spaghetti bolognese is a classic comfort meal with a clever nutrient-dense twist. It’s the kind of dinner that feels familiar and cosy, but works a little harder behind the scenes to support growing bodies. By adding grated liver and heaps of vegetables into the sauce, you’re boosting iron, zinc, … Continued

Learn more

Pumped Up Porridge

A warm, nourishing start to the day – packed with healthy fats, fibre, and blood sugar-balancing goodness for little (and big) tummies. This porridge is a go-to in our house when I want something comforting, filling and full of goodness. Oats are a great source of fibre and antioxidants, but on their own they’re primarily … Continued

Learn more
0