3 meals a day
Rice, peanut butter and cocoa puffs
We all remember the infamous Chocolate crackle at kids birthday parties I’m sure. This is a nutritious take on this old favourite and they can be put together in no more than 10 minutes. Add any seeds that you like if you don’t have hemp seeds. Pepitas or sunflower seeds work a treat.
One pot quinoa bake
This one pot wonder is great on its own for lunch or dinner or you can serve it along side your favourite salad. You will need a pot that can start the cooking process on the stove and then be transferred to the oven. This dish is easily blended into a purée for your baby … Continued
Chocolate coated bananas with nuts, seeds and coconut
I have been making these chocolate coated frozen bananas ever since some good friends visited far North Queensland and shared them with us. We were hooked. Now I love to play around and make them with different nut, seed and dried fruit combinations. You can use hemp seeds or pepitas, peanuts, almonds or walnuts. Dried … Continued
Chicken fajitas with pineapple, corn and cucumber salsa
Summer is the time for Mexican food! It’s fresh, best enjoyed outside and it’s a great serve your self meal which the kids love! You can throw in any extra vegetables with the chicken. Such as grated zucchini, capsicum or mushrooms.
Christmas ham, cheese and tomato tart
The classic ham, cheese and tomato combination can be served and enjoyed in so many ways. This simple and easy to put together tart can be made with any cheese that you like. You can use feta instead of ricotta or cheddar instead of Parmesan. This tart is moreish, great served with a side salad … Continued
Chocolate and cherry Christmas muffins with cashew cream
Chocolate and cherry! A beautiful Christmas combination in my family. These delicious muffins are sweetened with maple syrup and topped with a cashew and coconut cream.
Left over Christmas veg galette
We all have left overs after sharing a Christmas meal with our loved ones , am I right? This recipe is perfect for using up any extra vegetables that might otherwise go to waste. In this recipe you can use pumpkin, sweet potato, potato, beetroot, cauliflower, broccoli. You name it. Simply top with your favourite … Continued
Simple bolognaise- meal prep for babies
There are so many wonderful recipes out there to create the perfect bolognaise sauce. Quite often our mothers or grandmothers ones that are the best, am I right? This one is super simple with no frills to make meal prep for your baby as easy as possible. This batch makes about 4-5 cups of sauce- … Continued
Vegetable and chickpea scarpaccia
Scarpaccia is a simple, rustic Italian kind of tart. It is traditionally made with zucchini and onions but I thought I would try some other vegetables and chickpeas and top it with some Parmesan and seeds. It’s super easy to make and the mixture is spread thin on a baking tray so it becomes crispy … Continued
