Featured Recipe
Lamb Shoulder & Extras
Slow cooked meats are so perfect for BLW – they are soft and tender and pass the ‘squish’ test where your little one can pull the meat apart very easily. You can also puree the meat and vegetables if you are spoon feeding. I also love slow cooked meats because you can put them on … Continued
Lamb and Liver Koftas
This is a great one for toddlers and older children to get involved with, to create their own koftas and have a sensory experience through squishing the mince mixture.Delicious served with yoghurt dipping sauce, flatbreads and tabouli
Beef Brisket
This is one of my most POPULAR recipes, loved by all! So yummy to share with your baby, the meat is tender and soft and they just love it!!
High Protein Ricotta Pancakes
These are so yummy, high in protein, healthy fats and carbohydrates- the perfect balanced meal that will leave you and your little one full for longer! I love sharing these with my children especially on a school morning because they set them up for a great day.
Turning Puree into Gut-Loving Finger Food
Turning Puree Into Gut-Loving Finger Food This recipe from our book Milk to Meals I wanted to share with you all, because it was a weird scientific experiment I tried with Florence that actually saved my sanity! Flo decided on day 2 of solids that she wouldn’t have a bar of being spoon-fed (should have seen that as a sign for her independent personality now!) so I created with all my leftover purees she wouldn’t eat these little ‘gelation-fingers’ by using gelatin to firm her food! It works for any puree which is the best part!
Gut loving Dahl
Dahl is the perfect postpartum food, and also a great food for your baby when introducing lentils (around 8 months). It is easy to pre-prepare, it freezes well, is warming with aromatic spices , high protein, contains essential fats in the coconut milk and cooking in bone broth will aid digestion and provide you with gelatin for gut health. This recipe is also rich in anti-inflammatory, immune boosting foods and spices such as ginger, turmeric and garlic, which is essential in the winter months!
