family meals
One pot quinoa bake
This one pot wonder is great on its own for lunch or dinner or you can serve it along side your favourite salad. You will need a pot that can start the cooking process on the stove and then be transferred to the oven. This dish is easily blended into a purée for your baby … Continued
Chicken fajitas with pineapple, corn and cucumber salsa
Summer is the time for Mexican food! It’s fresh, best enjoyed outside and it’s a great serve your self meal which the kids love! You can throw in any extra vegetables with the chicken. Such as grated zucchini, capsicum or mushrooms.
Christmas ham, cheese and tomato tart
The classic ham, cheese and tomato combination can be served and enjoyed in so many ways. This simple and easy to put together tart can be made with any cheese that you like. You can use feta instead of ricotta or cheddar instead of Parmesan. This tart is moreish, great served with a side salad … Continued
Left over Christmas veg galette
We all have left overs after sharing a Christmas meal with our loved ones , am I right? This recipe is perfect for using up any extra vegetables that might otherwise go to waste. In this recipe you can use pumpkin, sweet potato, potato, beetroot, cauliflower, broccoli. You name it. Simply top with your favourite … Continued
Vegetable and chickpea scarpaccia
Scarpaccia is a simple, rustic Italian kind of tart. It is traditionally made with zucchini and onions but I thought I would try some other vegetables and chickpeas and top it with some Parmesan and seeds. It’s super easy to make and the mixture is spread thin on a baking tray so it becomes crispy … Continued
Mango and hemp seed frozen yoghurt
Homemade frozen yoghurt without all of the nasties. It is refreshing and delicious and you can add whatever fruit you like. Mangoes are coming into season now and summer is in the air, and I personally think mango and yoghurt is a match made in heaven. I have added a seed for some extra texture … Continued
Seed crusted chicken schnitzel and sweet potato chips
The old classic schnitzel with a more nutritious crumb that your whole family will love. This meal is great on a spring evening with a simple fresh salad. You can add any spices you like to the crumb or swap seeds out for other seeds. Hemp seeds or pepitas are a great option. Serve with … Continued
Chicken Minestrone Soup
Minestrone is the ultimate comfort soup—wholesome, hearty, and perfect for using up whatever ingredients you have on hand. It’s super versatile and you can swap in any seasonal vegetables or add whatever pasta you’ve got in your kitchen – I used sourdough emmer twists. I also shredded some leftover chicken for additional protein and to … Continued
Chicken satay with rice and quinoa
Chicken on a stick is sure to be a hit with the kids. However if you are feeling uncomfortable with using skewers for your little ones, you can simply marinate the chicken as is without using skewers. Its just as delicious. You could also serve these with your favourite noodles instead of using grain. This … Continued
