Snack
Yoghurt Bark
Looking for a fun way to serve yoghurt to your little ones? This Frozen Yoghurt Bark is a playful, refreshing snack that feels like a treat but is packed with nourishing ingredients. Made with just a few fridge staples, it’s perfect for warmer weather or teething relief—and it’s customisable with whatever toppings you have on hand. We … Continued
High-Protein Toddler Smoothie
This smoothie is a simple, wholesome way to pack protein and fibre into your toddler’s day – without any protein powders. The addition of chickpeas might seem like an odd ingredient for a smoothie – but combined with the cacao you really can’t taste them – but they do pack lots of fibre! Especially when … Continued
Mango Chia Jam
This mango chia jam is sunshine in a jar – naturally sweet, thickened with chia seeds, and ready in minutes. Unlike traditional jams, there’s no refined sugar or long cooking process. The chia seeds swell and create a lovely jammy texture while also adding fibre, healthy fats, and protein. Mango and soaked chia seeds (yes this jam is soaking the chia) … Continued
Mango Chia Jam Gummies
These mango chia jam gummies are the ultimate fun snack – naturally sweet, full of fibre and healthy fats from chia, with a protein boost from gelatin. They’re soft, chewy, and easy to cut into little shapes, making them a great addition to lunchboxes or a quick after-school treat. For this recipe we have used our Mango Chia Jam. … Continued
Elderberry Immunity Gummies
These homemade elderberry gummies are a fun, fuss-free way to support your child’s immune system—especially during cold and flu season.
Tahini Collagen Cookies
These wholesome Tahini Collagen Cookies are a delicious way to include nourishing fats, protein, and collagen into your family’s diet. The combination of tahini, almond meal, and butter makes for a rich and satisfying cookie, while the added collagen gives this treat a gentle gut health and protein boost. Rolled in sesame seeds for a … Continued
Porridge Pancakes
Got leftover porridge in the fridge? Don’t toss it—turn it into these easy, protein-packed porridge pancakes! This recipe is a brilliant way to reduce food waste while creating a delicious breakfast or snack for your little one. Made with chickpea (besan) flour for a gentle iron and protein boost, plus banana for natural sweetness, these … Continued
Iron Boost Sausage Rolls
These iron-rich sausage rolls are the perfect blend of comfort food and nutrition—delicious for the whole family, and loaded with goodness. Made with chicken mince and a small amount of chicken liver (or desiccated liver powder if you prefer), these rolls are an easy and approachable way to introduce liver into your child’s diet. Liver … Continued
happy banana loaf
This nourishing banana loaf is naturally sweetened, packed with protein and healthy fats from tahini and hemp seeds, and perfect for little hands and hungry grown-ups alike. Freezer-friendly and ideal for toddler snacks and school lunchboxes.
