How good are tray bakes – they only need one dish, which means minimal washing up, and I love just throwing in food into one dish and letting all the delicious flavours infuse!

This dish is really budget friendly and quick to come together on a weeknight – one of the main things that adds SO much flavour to this is to make a green herby sauce (kind of like a gremolata/chimichurri). I like to make a big jar and I honestly add it to everything – its SO delicious! Nice on bacon and eggs, on salads, on any meat or fish and also makes any vegetables taste amazing, honestly the choices are endless!

This meal can be easily adapted for BLW as chicken drumsticks make a perfect BLW food – easy to pick up and chew the chicken off the bone – just remove any grissly bits before you offer it. You can of course offer the chicken shredded off the bone if you prefer.

I served this with a really simple green salad, but would be nice with extra roasted veg as well!