Immune cod liver oil gummies
GF | DF | EF | NF | RSF
Equipment
- 1 Saucepan
- 1 Silicone moulds or glass container
- 1 knife
Ingredients
Optional
- 1 tsp vitamin C powder
- 1 tsp camu camu powder
Instructions
- Add juice to a small saucepan
- Sprinkle the gelatin on top and leave for a minute, you should notice an immediate reaction called ‘blooming’ where the liquid absorbs the gelatin. It will look wrinkly – if this process doesn’t happen for some reason, don’t worry, it should still work!
- Stir and place saucepan on a low heat, add honey if using, continue to stir until all the gelatin is dissolved and is no longer gritty (about 3-5 minutes)
- Add the cod liver oil and vitamin C powder if using and stir.
- Pour the mixture in mould of your choice. For babies under 12 months I would set in a glass rectable 'tupperware' style container and once set cut into finger shaped/length pieces
- Place in fridge to set (will take about an hour)
- Can be stored in the fridge for up to 5 days
Notes
AGE APPROPRIATE: One meal a day +
Note:
The cod liver oil might rise to the top when it sets and be a bit ‘oily’. Babies don’t seem to mind about this though.
Tried this recipe?Let us know how it was!
+ show comments
- Hide Comments
add a comment