Toddler
Butter Chicken
This is one of those meals I make when I want everyone at the table to eat the same thing… and actually enjoy it. It feels like a proper comfort dinner, but it’s still gentle enough for babies. The pumpkin softens into the sauce and makes it naturally sweet and creamy, which means you get … Continued
Chicken & Pasta Soup
This is chicken noodle soup’s heartier, toddler-friendly cousin. The pasta cooks right in the broth and soaks up all that goodness, which means it turns thick, cosy and easy to scoop. No slippery noodles sliding everywhere. No watery broth left behind. Just a nourishing, comforting bowl that little ones can actually manage. It’s packed with … Continued
Spaghetti Bolognese With a Twist
Recipe from Toddler to Table This spaghetti bolognese is a classic comfort meal with a clever nutrient-dense twist. It’s the kind of dinner that feels familiar and cosy, but works a little harder behind the scenes to support growing bodies. By adding grated liver and heaps of vegetables into the sauce, you’re boosting iron, zinc, … Continued
Pumped Up Porridge
A warm, nourishing start to the day – packed with healthy fats, fibre, and blood sugar-balancing goodness for little (and big) tummies. This porridge is a go-to in our house when I want something comforting, filling and full of goodness. Oats are a great source of fibre and antioxidants, but on their own they’re primarily … Continued
High-Protein Toddler Smoothie
This smoothie is a simple, wholesome way to pack protein and fibre into your toddler’s day – without any protein powders. The addition of chickpeas might seem like an odd ingredient for a smoothie – but combined with the cacao you really can’t taste them – but they do pack lots of fibre! Especially when … Continued
Loaded Choccy Muffins
Veggie-packed chocolate muffins are perfect for toddlers and parents! Freezer-friendly, refined sugar free - an easy way to add in extra veg.
Avocado & Chocolate Mousse
Who says chocolate mousse can’t be both delicious and nourishing? This dreamy mousse is made with ripe avocado, banana, creamy macadamias, and a swirl of peanut butter—delivering a wholefood dessert or snack that’s packed with nutrition. Avocados offer healthy fats, bananas bring natural sweetness, and macadamias add a gentle protein boost. Blend it up in … Continued
Hidden Veg Chicken Nuggets
I think it’s safe to say—these are the kind of nuggets the whole family will find moooorish. Packed with veggies, baked until golden and crisp, and freezer-friendly, they’re a great way to boost nutrition without sacrificing on taste. Perfect for little hands and grown-up appetites alike. Whether you’re serving them up for dinner with a side … Continued
mac & cheese with a twist
This isn’t your average mac and cheese—it’s packed with nourishing hidden veggies and all the creamy, cheesy comfort you’d expect from this family favourite. Roasted sweet potato and cauliflower give a boost of nutrients and natural sweetness, and with everything coming together in one pot, it’s perfect for busy weeknights. We’ve also included tips to … Continued
- 1
- 2
