Allergen Introduction
Prawn Fritters
These Prawn Fritters are a quick, nutrient-dense meal perfect for baby-led weaning—or even a fun lunch for toddlers! Prawns are an excellent source of protein, iodine, and omega-3s, and when combined with egg, spelt, and a touch of carrot, they create the perfect little pancake that’s soft and easy to handle. Coriander adds a gentle burst of … Continued
First Frittata
Simple, dairy-free baked frittata is the perfect first way to introduce eggs to babies doing baby led weaning.
Edamame and Avocado Puree/Dip
Creamy, plant-based protein-rich edamame & avocado purée is a perfect dip for babies—great for introducing soy and packed with healthy fats.
