Baby Led Weaning
Osso Bucco
(As featured in our book Toddler to Table) Osso buco is one of our favourite meals for a few reasons: It’s slow-cooked all day. After 10 years of parenting, slow cooking is my number one hack when it comes to smoother mealtimes. If you can get dinner on in the morning when everyone is relatively happy … Continued
Prawn Fritters
These Prawn Fritters are a quick, nutrient-dense meal perfect for baby-led weaning—or even a fun lunch for toddlers! Prawns are an excellent source of protein, iodine, and omega-3s, and when combined with egg, spelt, and a touch of carrot, they create the perfect little pancake that’s soft and easy to handle. Coriander adds a gentle burst of … Continued
First Frittata
Simple, dairy-free baked frittata is the perfect first way to introduce eggs to babies doing baby led weaning.
Chicken Meatloaf
Nourishing chicken meatloaf thats protein-packed, veggie-loaded, great for baby-led weaning & the whole family. Make ahead & freeze leftovers
Super Greens Pasta
This veggie-loaded green pasta sauce is creamy, vibrant, and packed with goodness from herbs, greens, avocado and macadamias. A nourishing meal for babies, toddlers and the whole family.
Moroccan-Spiced Meatloaf
This Moroccan-spiced meatloaf is a nourishing twist on a classic, infused with warm spices, soft carrot, and the goodness of lamb. It’s perfect for the whole family—and a great way to introduce liver in a more approachable form. You can use fresh chicken or beef liver if you have it on hand, or for a … Continued
Porridge Pancakes
Got leftover porridge in the fridge? Don’t toss it—turn it into these easy, protein-packed porridge pancakes! This recipe is a brilliant way to reduce food waste while creating a delicious breakfast or snack for your little one. Made with chickpea (besan) flour for a gentle iron and protein boost, plus banana for natural sweetness, these … Continued
wakame power omelette
Nutritious food doesn’t have to be complicated. This beautifully simple Wakame Power Omelette is rich in healthy fats, quality protein, iodine, and choline—nutrients that are crucial for brain development and immune health, especially in the early years. We’ve added finely chopped mushrooms for extra fibre and minerals, and wakame flakes—a sea vegetable that’s a gentle, … Continued
Hidden Veg Chicken Nuggets
I think it’s safe to say—these are the kind of nuggets the whole family will find moooorish. Packed with veggies, baked until golden and crisp, and freezer-friendly, they’re a great way to boost nutrition without sacrificing on taste. Perfect for little hands and grown-up appetites alike. Whether you’re serving them up for dinner with a side … Continued