This week we speak to the beautiful Ashleigh who you might have seen as @raisinghumanskind on Instagram about all things play and entertaining your children.

Ashleigh is a mum, a respectful parenting advocate and a holistic family psychologist. She works with families of stuck and sensitive children to help parents re-connect with themselves and their intuition so they can understand what is truly beneath their child’s behaviour. Her work is to help people see that there is no situation too challenging, or child too stuck, for a holistic and respectful way forward.

in this podcast we cover:

• The difference between play and playfulness and how much you should really be playing with your children

• Navigating the dynamic of siblings including sharing, fights and supporting their communication through conflict

• The importance of play and attachment between children and caregivers, and how we can make play satisfying for everyone

• Navigating boredom, and why it is actually beneficial

• What to do when you’re tapped out, but can’t actually tap out

• and so much more!

This is a truly beautiful conversation for families with children of all ages – we are really excited to share it with you.

You can find Ashleigh on Instagram @raisinghumanskind or via her website holisticfamilypsychologist.com where you will find a selection of courses, resources and ways to work with her.

Listen to Episode 13 HERE

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.

Today’s episode was brought to you by Bio-First. Bio-First is an Australian Family brand, created by a mother and son in law duo, who wanted better options for their family and to help as many people as possible. All products are manufactured locally within Australia. Their products are genuinely natural with no nasties like phthalates, petrochemicals, synthetics or chemical solvents, as well as being free of irritants and designed for little, hypersensitive skin and dermatologist certified

Bio-First have a range of skin and immune products for the whole family. You can use the code BOOBTOFOOD for 20% OFF the entire range. Visit www.bio-first.com.au