Lentil Fritters

GF | DF | RSF | NF
Age suitable: once tolerating whole egg
Serves: 4 fritters

You can get creative with this one. Feel free to swap out any of the herbs or seasoning to taste. Also nice option to pair with a vegetable puree as dipping sauce

Lentil Fritters

GF | DF | RSF | NF
Course 1 meal a day, Baby Led Weaning, BLW, Fritters, Snack
Servings 4 fritters


  • bowl
  • Whisk or Fork
  • Frying Pan
  • Measuring Spoon


  • 1/2 cup  cooked lentils can be from the can drained, or cooked from dried.
  • 1 egg
  • 1 tsp  lemon zest
  • 1 tsp  adobo seasoning, if you cant find that you could use za'atar or garlic powder or just leave it out
  • 1 TBSP  fresh herbs - I used dill and parsley here, but you could use any you like - mint, basil etc!
  • pinch salt and pepper


  • Whisk the egg, then add into the bowl all the other ingredients and stir to combine
  • Place a frying pan on medium heat and heat up some ghee or coconut oil or olive oil or avocado oil.
  • Add about 2 TBSP of batter to the pan per fritter and cook for a few minutes each side until cooked through.


Age suitable: once tolerating whole egg
Tried this recipe?Let us know how it was!

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