AGE APPROPRIATE: 8 months +
These probiotic-rich mixed berry kefir popsicles are not only kid-friendly but also gut-friendly. With healthy fats and probiotics, they’re the perfect healthy summer snack for babies, toddlers, older kids, and adults alike! Also a great food for when you’re little one is teething and just wants ice-blocks.
Kefir Ice-blocks
GF | EF | RSF | NF can be DF
Equipment
- Blender
- Silicone Feeder Discount code BTF10
Ingredients
- 2 cup frozen strawberry slices
- 1 cup frozen mango chunks
- 1 cup plain whole milk kefir or coconut kefir
- 1/4 cup maple syrup omit under 12 months
Instructions
- Add all ingredients to a blender and blend on HIGH until smooth.
- Pour into iceblock molds and freeze for a minimum of 3 hours.
- For babies I use the silicone feeders - its small amounts that fit but its not such a choking risk if you use them - I use this feeder from Haakaa (discount code BTF10)
Notes
AGE APPROPRIATE: When tolerating dairy
You can change up the fruit to whatever you want - to this one I also added spirulina powder (1 tsp) to the mix!
Tried this recipe?Let us know how it was!
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