These little bites are delicious, they are perfect for BLW but also make an incredible snack for parents as well! High in omega-3 DHA from the mackerel, which is a nutrient our little ones growing brains require!

I love to use Undivided Food Co mayonnaise which is made with olive oil and has lovely ingredients. 

For the mackerel I use GoodFish. You could also swap for tinned salmon, sardines or tuna. 

For both the mackerel and mayonnaise I purchase through Part & Parcel – you can use the discount code BOOBTOFOOD for $20 off your first order.