Asian beef and soba noodles
Contents
Back in stock
Toddler to Table now back in stock!
Your guide to bringing the family together, one meal (and delicious recipe) at a time.
Order nowThis is a great family meal that can be popped in the oven and can simmer away for a couple of hours. The meat is soft and tender which is great for baby-led weaning. You can saute, roast or steam any kind of vegetable that you like to have with it. I have used broccoli and wombok. You could also serve it with brown rice, quinoa or rice noodles.
For BLW, serve as pictured. To serve as a puree blend some broccoli, beef and soba noodles with a splash of water or broth if you need.
Asian beef and soba noodles
- 2 tbsp sesame oil
- 1 tbsp olive oil
- 4 shallots OR one brown onion (finely diced)
- 5 cloves garlic (crushed)
- 5cm piece ginger (grated)
- 1/3 bunch coriander (roots and stems finely chopped, leaves for garnish)
- 600 grams chuck steak (cut into 5cm pieces (roughly))
- 3 tbsp tamari or soy
- 1 tbsp rice vinegar
- 1 tbsp honey
- 2 kaffir lime leaves
- 1.5 cups broth or stock
- soba noodles
- fresh chilli (for garnish (optional))
- fried shallots (for garnish (optional))
Preheat your oven to 150 degrees celsius.
In a cast iron pot or oven proof pan saute, eschallots, garlic, ginger, coriander stems and roots on medium heat with the two oils. After about 5 minutes add the beef and cook for a further 10 minutes, stirring occasionally. Add the tamari/soy, rice vinegar, honey and kaffir lime and stir through.
After about two minutes, add the broth or stock, place the lid on and transfer to the oven for 2.5 hours.
It's a good idea to check on beef throughout the cooking process to check if there is enough liquid. Add a little more broth or stock if you need.
The meat should be really tender and the sauce will be sticky and coat the noodles nicely.
To serve
BLW – as pictured
To serve as a puree blend some broccoli, beef and soba noodles with a splash of water or broth if you need.
Back in stock
Toddler to Table now back in stock!
Your guide to bringing the family together, one meal (and delicious recipe) at a time.
Order now
Cleaning Products
KOALA ECO CLEANING PRODUCTS: Koala Eco are my ABSOLUTE favourite cleaning products, for so many reasons. They are made from Australian native essential oils (they smell incredible!), they are eco-friendly, ethical, not tested on animals, contain NO harmful chemicals or synthetic fragrances. Their bottles are made with 100% recycled materials and donate 1% for the … Continued
Cauliflower & Chickpea Curry
This curry is deliciously sweet and has just the right amount of fragrance for the whole family to enjoy. It is very versatile and you can easily add any other vegetable or protein that you like. It works really well with both chicken, tofu or lentils. Simply serve it alongside your favourite grain. We use … Continued
Healing Pumpkin Kitchari
A friend gave me a beautiful Kent pumpkin, and some homegrown ginger from her garden this week, which inspired me to cook this dish. It is such a wholesome and healing recipe, which is perfect as the weather starts to cool down. We love serving ours with a generous dollop of natural yogurt, fresh tomatoes, … Continued
Curried Sausage Fritters
Curried sausage fritters are perfect as a wholesome meal that everyone from toddlers to the adults can enjoy, or as a great snack for your toddler on the go. These are easy to prepare, budget-friendly, and can be easily modified to be gluten-free! These fritters are great once your baby is tolerating egg. Feel free … Continued
Add a comment
Show Comments
0Leave a Comment
Your email address will not be published. Required fields are marked *