Beef Stroganoff

A hearty meal delicious for the whole family to enjoy – plus its quick and easy for a mid week dinner! Suitable once your baby is tolerating dairy.

Beef Stroganoff

Jane Houston
Course Family Meals
Servings 4 adults

Ingredients
  

  • 800 grams rump steak cut into thin strips
  • 3/4 tsp bicarb soda
  • 2 tsp olive oil
  • 1/2 tsp salt
  • few cracks of pepper
  • 1 large brown onion
  • 6 garlic cloves
  • 400 grams mushrooms
  • 3 TBSP spelt flour OR GF flour of choice
  • 2 cups beef bone broth
  • 1 cup sour cream
  • 1 TBSP butter
  • 2 TBSP dijon mustard
  • salt and pepper to taste
  • 2 TBSP olive oil for cooking

Instructions
 

  • Marinate the thinly sliced meat for 15-20 minutes in the bi carb soda, olive oil, salt and pepper
  • In a large pan or pot add in one tablespoon of olive oil and sear off the meat in batches, making sure not to crowd the pot. Once cooked, remove the meat from the pot and set aside
  • Next add in another tablespoon of olive oil and fry the sliced onions and garlic. Cook for roughly five minutes until softened, then add your mushrooms and cook for a further three minutes
  • Add the spelt flour and cook for another two minutes
  • Pour in the broth and the cooked meat, and once it thickens, add in mustard and sour cream stirring gently
  • Season with salt and pepper to taste and serve with pasta, rice or potatoes 
Tried this recipe?Let us know how it was!

+ show comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Featured Posts

No more confusion

Starting Solids Equipment Guide

LOOKING FOR MORE?

Explore More BTF Resources

Podcast

Our podcast is like having an expert in your back pocket, with weekly episodes tackling all things motherhood, parenting, and living the good life.

Boob to Food Subscription Group

Gain access to a database of hundreds of exclusive recipes (with 3 new ones published every week!) It’s also a safe space to seek nutrition, weaning, and parenting guidance support.the BTF community!

masterclasses

In-depth educational masterclasses developed and reviewed by health professionals to help you confidently navigate the critical first years of your baby's life and beyond.

dive in

Starting Solids Equipment Guide 

Nurturing online community offering understandable education, and inspiration in family and baby nutrition.

hold up!

You’re one step away from unlocking this delicious recipe. Become a member with us and get exclusive access to this and so much more. Join our community by clicking below.
Join Now! Login Now! Go Back