Blog
Walnut, ricotta and pumpkin rolls
This is lunch sorted for your family for the week. You could serve these with a fresh salad to make...
Lentil pumpkin and coconut soup with kale chips
This blended soup is hearty, comforting and perfect for the whole family. The soup is already blended so it's puree...
Mushroom and black bean oven-baked quesadillas
These deliciously cheesy baked corn tortillas are full of fibre and protein. They are simple to make and quick to...
Chicken liver pate
Chicken liver is very rich in protein, high in iron and loaded with essential B vitamins. This is just naming...
Beetroot and date bliss balls
AddIng a vegetables to a naturally sweet toddler snack is another great way to up their vegetables intake. The beetroot...
Lentil, chicken and eggplant bake
Protein loaded, vegetable loaded , one pot flavourful bake! Need i say more? After creating this recipe and eating it...
Miso baked trout and sweet potato with winter slaw
My dear friend introduced me to the wonderful combination of miso, trout and sweet potato. It is so delicious, nourishing...
French toast with 3 seed berry jam & yoghurt
This French toast recipe is from our book Toddler to Table and is a versatile, easy-to-make meal that works for...
Roast chicken with chickpeas, sweet potato and herbed yoghurt
This delicious and succulent roasted chicken is great for the whole family and full of protein. This recipe serves a...