Our Recipes
Devour our delicious recipes to support the whole family from first mouthfuls to family meal times and everything in between
Chickpea Baby Cookies
A savoury, protein-packed finger food for babies, perfect for teething, practising self-feeding, and giving parents a moment of quiet!
Fish and Vegetable Curry
Fish and vegetable coconut curry that's easy to adapt for babies, toddlers and adults. Great for batch cooking & freezer-friendly.
Pesto and Cheese Scrolls
School is back this week here in Australia and that means welcome back lunchboxes!My eldest son is going into grade...
Banana Oat Teething 'Rusks'
These soft-yet-chewy Banana Oat Teething Rusks are the perfect naturally sweet, sugar-free snack for teething babies—simple to make, gentle on gums, and made from real food ingredients.
Baked Fish with Pineapple Salsa
This is one of my go-to summer dinners—fresh, light, quick to make and bursting with flavour. The fish bakes in...
Packing a balanced lunchbox
Join Luka and Kate as we discuss how to pack a balanced lunchbox.In this video we discuss:- equipment we love...
Pumpkin and red lentil pasta sauce/puree
Nutrient-dense puree that be served alone, or as a pasta sauce with your choice of pasta. Red lentils are a...
Lemony Brothy Beans
A few years ago, I was on a girls trip to Byron Bay and had the most incredible brothy beans...
Beef Stroganoff
This creamy, protein-rich beef stroganoff is a delicious and nutritious family meal that’s perfect for both baby-led weaning and spoon-feeding....