12+ months
Healing Pumpkin Kitchari
A friend gave me a beautiful Kent pumpkin, and some homegrown ginger from her garden this week, which inspired me to cook this dish. It is such a wholesome and healing recipe, which is perfect as the weather starts to cool down. We love serving ours with a generous dollop of natural yogurt, fresh tomatoes, … Continued
GF Roasted Cashew & Coconut Cookies
These delicious, nutty cookies are perfect for toddlers, kids, and adults as a protein-rich snack. Buy already-roasted cashews, or roast your own until golden! If you haven’t made oat flour before, this is a great opportunity to try! It is super easy, and a wonderful substitute for traditional flour in gluten-free baking. Enjoy!
Chicken stuffed mushrooms
Hearty and flavoursome meal, suitable for the whole family. Packed with simple yet flavourful ingredients like dried herbs and chicken mince, this baked creation is a tasty treat for everyone. It’s a perfect blend of wholesome goodness, and can be served as a main meal, or as part of a platter-style meal. The mince mix … Continued
Curried Sausage Fritters
Curried sausage fritters are perfect as a wholesome meal that everyone from toddlers to the adults can enjoy, or as a great snack for your toddler on the go. These are easy to prepare, budget-friendly, and can be easily modified to be gluten-free! These fritters are great once your baby is tolerating egg. Feel free … Continued
11 – Top tips for successful mealtimes with paediatric OT Rachael Smith
Welcome to our BONUS episode of Boob to Food the Podcast - with an exciting announcement and introduction to our newest team member, paediatric occupational therapist Rachael Smith. This episode is full of insights and creative tips to help your family find joy at the dinner table.
